Happy Friday! How is everyone doing? Just remember to take things one day at a time..that’s what I’m trying to do.
I actually debating on doing a monthly goals post because life looks so different now, but in an effort to keep some sense of normalcy, I decided to come up with goals for April.
First, let’s take a look at my goals from March:
PR the Orangtheory Fitness Dri Tri
The DriTri was cancelled due to COVID-19. It’s supposed to be rescheduled for sometime this summer.
Set aside 10 minutes daily for stretching
I definitely didn’t stretch daily, but I did do it a few times a week. I have a lot of room for improvement!
Focus on increasing my protein intake
I was pretty good about this in the beginning of the month but then things got crazy and I didn’t focus on it as much.
Here are my goals for April!
Complete two OTF challenges
The studios may be closed, but OTF is still offering challenges to help keep their members continue their fitness goals. I decided to focus on two of their challenges for April – 30 day burpee challenge and Marathon Month. For the burpee challenge I commit to doing 30 burpees a day for 30 days. There are a few different options for Marathon Month, but I’m going for the Ultra Marathon (31.1 miles) distance. These miles can be done over a month so I’m confident I can hit that mileage.
Peloton Spring Launch Challenge
Peloton hosts these challenges every season and I love to participate in them because it helps me try out different classes. For this challenge, I commit to taking at least one Peloton class per day throughout the month. This month I plan on doing a mix of strength, running, walking, meditation and cycling classes to hit that goal.
Stay connected with friends and family
Since it looks like we will be practicing social distancing for at least another 4 weeks, I want to continue to stay connected with my friends and family. I have participated in numerous video chats and I am going to make an effort to make sure that continues. I have noticed that the isolation has been getting to some of my friends and family recently (probably because we’re on week 3 or 4 of this), so it’s even more important now to stay connected.
That’s it for this month – wish me luck! Hope that you and your families continue to stay safe and healthy.
If you set monthly goals, what are your goals for April?
I’m linking up for Fridays with Fairytales and Fitness from Fairytales and Fitness.