Disclaimer – I was provided with this Body Glide product for free, but I was not compensated for this post. All opinions and thoughts are my own!
If you’re a runner, you probably know about chafing. Unfortunately if you are running a long distance, its always possible to experience chafing. Luckily there is a product out that can help!
So what exactly is chafing? This is the “legit” definition according to Wikipedia:
“Chafing refers to the irritation of skin caused by repetitive friction, usually generated through skin to skin contact of multiple body parts. Chafing is usually contracted in the inner thighs and inner glutes; armpits and nipples can also develop chafing although it is less common.”
Now I’m going to give you the runner’s definition:
“Chafing occurs when you’re trying to be a good runner and get in your long run on the weekend. For some reason, your clothes and body revolt against you resulting in a very bad skin situation. When water hits the affected skin due to chafing, cursing and screams usually follow.”
I’ve been running more seriously now for about 2 years and I had been very lucky to never experience chafing until this past July (I know! I was like a running unicorn or something).
In July I ran the Rock ‘n’ Roll Chicago 5K/Half Marathon. I was okay during the 5K but I wasn’t so lucky for the half marathon. It was really hot and humid during the run so I was constantly splashing water on my face and clothing to make sure that I did not overheat. Unfortunately I don’t think this worked in my favor, especially with my new Under Armour running capris. After the race I noticed some discomfort but just ignored it.
Well…once I got in the shower….HOLY HELL!! I was like “What is this?” “Why is this happening to me?” “Jesus take the wheel”. Okay, maybe I’m slightly over exaggerating but it was not a pleasant experience.
Once I got back home I researched some anti-chafing products because I knew I couldn’t let that happen again (talk about a painful few days!). I came across Body Glide. I reached out to the company to let them know the issue that I had and they offered to send me Body Glide for Her to test out – SCORE!
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| Cute packaging right?! |
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| All the details on the product! |
Why this product rocks:
- No smell. Some rubs or creams tend to have a smell but this doesn’t, which I love!
- Long lasting. This product will last for hours and hours, which is great for long runs.
- Color-free/No residue. I really liked that the product doesn’t leave a residue on your skin or your clothes.
- Easy to use. It’s really simple and rolls on smoothly on your skin.
- Texture. This product is not greasy and its very light (lighter than lotion/creme).
- Affordable – At only $7.99, this product is a steal!
I have used this product for the past two months for any runs over 6 miles and it’s been great. I’m happy to report that I have completed 2 half marathons while using this product and no chafing issues – hooray!
You can buy Body Glide on their website. They also sell other items such as anti-blister foot balm, anti-chafe creme, anti saddle sore balm (for cycling), muscle pain relief balm and sunscreen balm. Don’t worry men, you can use the original body glide!
Have you ever experienced chafing? If so, what products do you use?
In unrelated news, I’ve entered this contest from Bibs2Bags. They asked us to upload a photo of our favorite bib and explain why. I chose my bib from my very first half marathon because 1. It was my first half marathon! and 2. It’s a cool bib with an image of an NYC bridge in the background. I’d appreciate any votes!
In unrelated news, I’ve entered this contest from Bibs2Bags. They asked us to upload a photo of our favorite bib and explain why. I chose my bib from my very first half marathon because 1. It was my first half marathon! and 2. It’s a cool bib with an image of an NYC bridge in the background. I’d appreciate any votes!
I love that "Jesus take the wheel"! LOL! I"ve had some pretty bad chafing in those unmentionable areas and Body Glide has helped a ton. I use the cream and the stick, depending on the area.
LOL. Water and chafing are really not a great mix. I'm glad Body Glide works for you as well!
Friggen dying…you're hysterical and it's SO accurate! I chaffed from my long run over the weekend and it STILL HURTS! ….all because I forgot the glide!!! WAH!
I'm glad it made you laugh, LOL. Never forget the Body Glide haha!
Have you ever read my tips for taming the taper crazies post? You should read it, you will laugh–bodyglide makes quite an appearance!
I'm going to pop over to your blog now to read it!
Chafing is THE WORST. I get that lovely in between the thigh goodness or have gotten bra chafing from newer bras. I love body glide though!
That's where I got my chafing and it was a very unpleasant experience lol. Body Glide to the rescue!
oh my word I am JUST learning the pains or chafing–last year I never chafed lol this year? wtf? I had a straight burn mark around my bra area for a good 2 weeks after a long run earlier this summer. I use body glide now and all is well, I just have to remember to do it EVERYwhere!!
Same here. I don't know how I never experienced it to having the worse pain ever! I guess we both learned the hard way but at least we will be life long glide users!