So I blinked and July was over. Not that I’m complaining because this summer seems to be going by quickly! Overall I think I did good on my July goals. I like to set monthly goals because I feel like they keep me more accountable, especially during marathon training. Since it’s the start of August […]
My Post Run Stretching Routine
Disclaimer: I am not a medical professional or a running coach. I’m just your average runner letting you know what works for me when it comes to stretching after a run. Hey Hey, it’s Wednesday! Is everyone having a good week? I’ve been enjoying much cooler temperatures this week and I couldn’t be happier. It’s […]
Whats the Most Important Run During Training?
Happy Wednesday! As I’m almost halfway through my training for the Chicago Marathon, I thought this would be a good time to evaluate the runs in my training schedule. My training plan calls for four runs per week – two “easy” runs, one tempo run and one long run. The other day I started to […]
How to Simplify Your Running Routine
Happy Wednesday! So you know how there is a national holiday for just about everything? Well today happens to be National Simplicity Day! This day is observed in honor of Henry David Thoreau, who was an advocate for living a life of simplicity. Simplicity. A “simple” word but yet very complicated. Everyone definitely has their […]
July 2017 Goals
We’re officially half way into 2017. That still seems a little cray-cray to me, but I think everyone is feeling like this year is flying by! It’s the start of July so that means it’s time for some new monthly goals. Let’s discuss! First, let’s take a look at my goals from June: Establish a […]
Fairfield 5K and Half Marathon (Lucas Challenge) Race Recaps
Happy Wednesday! Last week I was in Chicago for a conference. I got home Friday evening, unpacked, and then got ready for my double race weekend. I definitely do not recommend doing two races after working long hours and not a lot of sleep, but live and learn right? This weekend I ran the Fairfield […]
My Favorite Marathon Training Products
Summer begins today! To everyone that loves this season, enjoy the sunshine while I count down the days until Fall (haha). But seriously, I really think summer came early this year because the weather last week was hot and sticky. So let’s talk about a few of my favorite marathon training products. I’m about a […]
Father’s Day Gifts for Runners
Father’s Day is right around the corner! I don’t know about you, but I always struggle to find Father’s Day gifts for my dad. It can be hard to find the perfect gift since men tend to be less vocal when it comes to giving gift ideas. Here are a few of my favorite gift […]
June 2017 Goals
Soooo…tomorrow is the first day of June. How?! Somehow we’re almost halfway through the year and I still feel like the year just started, lol. May was an important month for me as I finished training for the AirBnB Brooklyn Half Marathon and started training for my goal Fall race, the Chicago Marathon! I’ve got […]
2017 AirBnB Brooklyn Half Marathon Race Recap
I almost pooped my pants on Saturday. Did I get your attention? Good! Excuse me for being so direct, but we’re all adults here, and I know that some of you have had the EXACT same feeling during a race. Let’s back up a little bit. On Saturday, I ran the AirBnB Brooklyn Half Marathon. […]
- « Previous Page
- 1
- …
- 4
- 5
- 6
- 7
- Next Page »