Happy Sunday! I hope that everyone had a great week. For the past few days, it has finally started to feel like Fall, even though we’re not officially in Fall yet. You know my motto – bring on the cooler weather!! Monday, September 6 Core Strength 8/4/21 – Rad (5 minutes) Climb Ride 3/3/20 – […]
Tuesday Topics: Tips for Beginner Runners
Happy Tuesday! It’s time for another edition of Tuesday Topics. This week’s Tuesday Topic: what are your tips for beginner runners? You can write about this or any running related topic. Remember to link-up with Kim and Zenaida and the bottom of this post. At one point, we were all beginner runners. When I first […]
Weekly Run Down: Hello September
Happy Sunday! Am I the only one that thinks it doesn’t feel like a long weekend? I have to keep reminding myself that tomorrow is Labor Day. Monday, August 30 Orangetheory Fitness – ESP (45 minutes) Hills Run 4/9/19 – Jess (20 minutes) HIIT Ride 3/4/20 – Sam (30 minutes) Core Strength 8/10/20 – Matty […]
September 2021 Goals
Happy Friday! It’s a new month and it’s time to set new goals! No matter how crazy everything gets, I always like to set monthly goals because I find that they help to keep me focused. First, let’s take a look at my goals from August: Complete Matty’s Summer Crunch Core Program Grade: A I’ll […]
Tuesday Topics: Fall Virtual Races
Happy Tuesday! It’s time for another edition of Tuesday Topics. This week’s Tuesday Topic: FREE! You can write about any running related topic. Remember to link-up with Kim and Zenaida and the bottom of this post. I am not planning on doing any in-person races until next Spring so the rest of the year will […]
Weekly Run Down: Goodbye August
Happy Sunday! I hope that everyone had a good week. I’m feeling just a little more energized after taking Thursday/Friday off from work. I still feel kind of low energy/rundown but not really sure why. Hopefully the feeling will pass soon. Here’s how my workouts went this week. Monday, August 23 Orangetheory Fitness – Endurance […]
Tuesday Topics: Favorite Running Items – 2021
Happy Tuesday! It’s time for another edition of Tuesday Topics. This week’s Tuesday Topic: Share your favorite running item(s) you’ve tried this year Remember to link-up with Kim and Zenaida and the bottom of this post. I’ll admit that I haven’t tried many new running items this year as I haven’t run any races, but […]
Weekly Run Down: Running on Fumes
Happy Sunday! Did you have a good week? Do anything exciting? My week was pretty basic but I was feeling pretty “blah” all week. Not sick or anything, but just very low energy. I have felt like I’m been running on fumes this week. I’m taking two days off work next week (Thursday/Friday) so I […]
Weekly Run Down: Trucking Along
Happy Sunday! I hope everyone had a great week. We’re finally free of our days long heatwave and the weather today is gorgeous – hooray! Here’s how my workouts went this week. Monday, August 9 Pre-Run Warm Up 8/14/19 – Matt (5 minutes) Chris Cornell Run 8/6/21 – Adrian (30 minutes) HIIT Run 9/19/19 – […]
Tuesday Topics: Quick Workouts
Happy Tuesday! It’s time for another edition of Tuesday Topics. This week’s Tuesday Topic: quick workouts! Remember to link-up with Kim and Zenaida and the bottom of this post. While I usually try to get in at least 60 minutes of exercise daily, there are times when I am short on time. Thankfully there are […]
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 60
- Next Page »