Happy Sunday! I hope that you all had a great week. Here in CT we experienced summer-like weather on Saturday. It was odd because it was over 70 degrees and then today we’re back to rain and more normal temperatures. This week I dealt with a cold and really bad allergies. The majority of the […]
Tuesday Topics: Favorite Cross Training Activity
Happy Tuesday! As runners we can get so caught up in all our runs that we tend to neglect other forms of fitness. Luckily for me I really enjoy lots of cross training activities. Can I let you in on a secret? Sometimes I’d much rather take a spin class or lift weights than go […]
Weekly Run Down: Will Run For Chocolate
Happy Sunday! I hope that you had a great week. This week was nice because I was off work, got to spend some time with my best friend and ran a race yesterday. Here’s how my workouts went this week: Monday, April 1 3.6 mile run. I got in a great run for my birthday. […]
April 2019 Goals
It’s April! We’re rocking and rolling through through the first half of 2019. A new month means it’s time for new goals. Do you set monthly goals? I love doing these posts every month because it helps to hold me accountable, especially with my yearly goals. Sometimes it’s easy to get a little lazy with […]
Tuesday Topics: Best and Worst Race Swag
Happy Tuesday! I’d like to apologize in advance if this post is kind of short. I’m currently in a food coma for my birthday dinner and going to bed early sounds really good right about now, lol. Anyways….let’s talk race swag. For the purpose of this post, I’m excluding race medals from this category, so […]
Weekly Run Down: Bye March!
Happy Sunday! I hope that everyone had a great week. Can you believe that it’s the last day of March? That means 1/4 of the year is already over. I’m not sure where the time goes! It was another busy week for me as I was working out of our Eagan, Minnesota office for 3 […]
Tuesday Topics: Favorite Non-Running Hobbies
Happy Tuesday! Sometimes it seems like all runners talk about is…running (shocker)! But contrary to popular belief, we do things besides run. I enjoy lots of other forms of exercise, and a few other hobbies as well. This week’s Tuesday Topic: What are some of your favorite non-running hobbies? You can write about this topic, […]
Tuesday Topics: Items To Bring On The Run
Happy Tuesday! As runners, we don’t want to carry a lot of items with us on our run, but it’s definitely important to always run with a few key items. Some items I carry for safety, others for enjoyment and some for convenience. This week’s Tuesday Topic: What items do you bring with you on […]
Weekly Run Down: Coming or Going?
Happy Sunday! WHAT.A.WEEK! Honestly I didn’t know if I was coming or going most days this week. Work was really, really crazy cause I’m simultaneously juggling about 5 projects. At least 2 of these projects should wrap up in the next few weeks so that’s keeping me sane at the moment. I was mentally drained […]
Tuesday Topics: Tips for Morning Running
Happy Tuesday! How are we all dealing with Daylight Savings Time? Personally I hate it. Although I enjoy having more daylight after work, it’s harder to get up in the mornings. I tend to do a bulk of my runs after work, but my weekend runs are always early in the morning. If possible, I […]
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