Happy Sunday! I hope that everyone had a great week. My week felt super long but I think that’s always the case when you come back to work after having some time off. Remember how zen I felt at the end of last week? Yeah, all that went out the window quickly. More organizational changes […]
Weekly Run Down: Staycation Week
Happy Sunday! I hope everyone has a great week! I was on staycation this week and it was really nice to have a full week off of work. Here’s how my workouts went this week: Monday, May 9 Warm Up Run 10/4/21 – Matt (5 minutes) Rock that Upper Body Bootcamp 4/25/22 – Selena (30 […]
Weekly Run Down: Happy Mother’s Day
Happy Sunday! I hope everyone had a great week and I’m wishing all the moms out there a very Happy Mother’s Day! Here’s how my workouts went this week: Monday, May 2 Soft Rock Ride 4/28/22 – Mila (15 minutes) Pop Punk Ride 4/23/22 – Camila (20 minutes) 90s Walk 12/27/21 – Marcel D (20 […]
Weekly Run Down: Hello May
Happy Sunday! I hope that everyone had a great week. Work and life in general has been hectic so I missed posting last week, but I can finally see the light at the end of the tunnel, FINALLY! I apologize for being MIA on social media too. Here’s how my workouts went this week: Monday, […]
Weekly Run Down: Happy Easter
Happy Sunday! I hope that everyone had a great week. Did you know that this is the first time in 30 years that Passover, Easter and Ramadan crossover? I love that all 3 major holidays are around the same time. It’s been really interesting to see all the different celebrations on the news and on […]
Weekly Run Down: April Showers
Happy Sunday! I hope everyone had a great week. It was another rainy week, which I guess is expected for this month, but I would love to see the sun every now and then. I wasn’t online too much this week due to work so I apologize if I haven’t commented on your blogs this […]
Weekly Run Down: Hello April
Happy Sunday! Can you believe we’re already in the 4th month of the year? It was another crazy weather week here, with Spring taking a temporarily vacation, but the sun did peak out a few times. Here’s how my workouts went this week: Monday, March 28 House Ride 3/27/22 – Erik (20 minutes) Warm Up […]
Weekly Run Down: Goodbye March
Happy Sunday! I hope that everyone had a great week. Here’s how my workouts went this week: Monday, March 21 Bootcamp Warm Up 3/16/22 – Rebecca (10 minutes) Saturday60: Advanced Full Body Tread Bootcamp 3/19/22 – Jess (60 minutes) Cool Down Walk 10/20/21 – Marcel (10 minutes) Hip Hop Upper Body Strength 3/17/22 – Adrian […]
Weekly Run Down: Hello Spring
Happy Sunday, and happy first day of Spring. I will admit that Spring is probably my least favorite time of year due to my allergies but it is nice to (hopefully) not deal with snow anymore. Here’s how my workouts went this week: Monday, March 14 Bootcamp Warm Up 3/2/22 – Rebecca (5 minutes) Saturday […]
Weekly Run Down: Desserts is Stressed Backwards
Happy Sunday! I hope that everyone had a great week. My week was a complete dumpster fire and I spent most of the work week putting out fires. As soon as one problem was resolved, another one popped up. It was exhausting. I kept telling myself that desserts is stressed backwards and that normally made […]
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