Happy Sunday! Although it’s been a pretty heavy week due to world events, I hope that everyone was able to find a bit of normalcy despite all the chaos. Also, how is tomorrow the last day of February? This month flew by. Here’s how my workouts went this week: Monday, February 21 BHM Block Party […]
Weekly Run Down: Four Day Weekend
Happy Sunday! Anyone else experience weather whiplash this week? I think we experienced 3 seasons this week, and yesterday’s random snow squall was the icing on the cake, lol. Here’s how my workouts went this week: Monday, February 14 Pre-Run Warm Up 2/7/20 – Becs (5 minutes) Swizz Beatz Run 2/9/22 – Marcel (30 minutes) […]
Weekly Run Down: It’s Game Day!
Happy Sunday – it’s game day! Anyone excited for the Super Bowl later on today? To be honest, I don’t care at all about this year’s matchup. I’m more interested in the Puppy Bowl and also the Halftime Show because it’s going to be EPIC! Here’s a recap of my week in workouts: Monday, February […]
Weekly Run Down: Hello February
Happy Sunday and Happy February! January was forever long, but we made it. I love the start of a new month and I’m keeping my fingers crossed that February will be good! Here’s a recap of my week in workouts: Monday, January 31 Eminem Bike Bootcamp 1/31/22 – Jess (45 minutes) HIIT Run 10/1/19 – […]
Weekly Run Down: Closing Out January
Happy Sunday! And just like that, the first month of the year is over. It felt like a very long and busy month, so I hope February feels a little less hectic. Here’s a recap of my week in workouts: Monday, January 24 Pre-Run Warm Up 8/9/19 – Becs (5 minutes) Walk + Run 1/18/22 […]
Weekly Run Down: Is It Still January?
Happy Sunday! Does anyone feel like this month should be over already? Between the rise in Covid cases and all of the celebrity deaths, this month has felt pretty heavy. I hope that last week of the month will be uneventful – I’m kind of over the “unprecedented times”. Here’s a recap of my week […]
Weekly Run Down: Winter Blast
Happy Sunday! Winter is here. With temperatures below freezing all week, I was very appreciate of my basement gym. Thankfully we didn’t get any more snow or ice, so that’s a plus. My OTF membership is still paused, so it was another week of fun-filled Peloton workouts. Here’s a recap of my week in workouts: […]
Weekly Run Down: Hello 2022
Happy Sunday! The first week of 2022 is complete. Was it just me or did this feel like the longest week ever? The days seemed to drag on and on, especially at work, but I got in a lot of fun workouts this week. Monday, January 3 Pre-Run Warm Up 12/6/21 – Jermaine (5 minutes) […]
Weekly Run Down: Happy New Year!
Happy Sunday, and Happy New Year! I always feel like the week between Christmas and New Year’s Day always goes by in a flash, even though I’m never really sure what day it is, lol. Work was actually pleasant this week since a lot of people were on vacation so I didn’t have to deal […]
Weekly Run Down: Merry Christmas
Happy Sunday! I hope that you had a great Christmas (if you celebrate). Was it just me or did it not feel like Christmas yesterday? Maybe it’s all the craziness of Covid + other things, but yesterday kind of felt like another normal day. It also didn’t feel like a Saturday which made things more […]
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