Happy Friday! It’s a new month and it’s time to set new goals! No matter how crazy everything gets, I always like to set monthly goals because I find that they help to keep me focused.
These were my goals for January:
Complete all Peloton Holiday and Stocking Stuffer Classes
Grade: A-
I was able to complete all of the Stocking Stuffer classes and I have one Holiday class left. It’s an outdoor run, and I haven’t felt much like running outdoors lately, but I’ll plan on doing the class this month.
Update my resume
Grade: B
I have updated my resume but haven’t applied to any jobs yet because I still need to update my cover letter. Things have changes so much in 10 years when it comes to applying for jobs, so I’m trying to educate myself about the new “right” way to apply for jobs.
Get back to Sunday meal prepping
Grade: A
I don’t exclusively meal prep on Sundays, but I do pick one of two days during the week to do “mini preps”, which is super helpful because it allows me to grab meals quickly (especially during lunchtime). I also don’t get tired of eating the same meals since I’m not prepping for five days at a time.
Here are my goals for February:
Actively participate in the OTF Transformation Challenge
Although this will be my third year doing the transformation challenge, I’ll admit that I didn’t take it too seriously last year. The challenge is 8 weeks long so it won’t officially end until March but I really want to use this month of the challenge to focus on smart and sustainable changes that can result in new habits. I have been feeling like I’m in a rut lately when it comes to meals and workouts, so I hope that this will be the jumpstart that I need.
Improve bedtime routine
My sleep continues to be very poor, so I want to try a few different bedtime routines to see which one works well. I know part of my issue is using electronics right before bed so that’s the first thing I plan on changing.
If you set monthly goals, what are your goals for February?
I’m linking up with Darlene, Michelle, Renee, Jenn and Zenaida for Fit Five Friday!
Hmmm, goals…I need to up my mileage to prepare for my April 15 mile trail run and the Ice Age Trail half in May. Not much else, lol
Those are two big races to train for and will certainly keep you busy!
Great work with your January goals!
That OTF challenge sounds like a good one. And, I’m so with you on needing to improve my sleep routine. I’d be interested in hearing what you try and what works for you.
I’ve been slow to write out my Feb. goals so I need to get on that!
I’m going to try a few things when it comes to sleep so I will let you know if anything ends up working, lol.
Don’t feel bad – I just picked my Feb goals yesterday, lol.
I’ll be interested to hear about the OTF challenge! I’m also working on my sleep. Everything I read these days says sleep is extremely important for good health, and I really need to improve in that area.
I’m still working on my February goals!
Seems like we’re both reading similar articles when it comes to sleep. I have never been great when it comes to getting enough sleep but I really want to do better when it comes to this.
Oops, I need to get back on the monthly goals bandwagon. As I was doing my stairs this morning, I remembered back when I had 20 stair flights as a daily goal for February…maybe I could resurrect that (starting today) and add the missed three days’ stairs (?). Meal Prepping? I’ve heard of that… LOL
I love that stair goal!
Alright I need to set some monthly goals! Great job on the meal prep. That is always a challenge for me to stay consistent with. It is crazy how much the job market and job hunting have changed!
The job hunting market is so foreign to me now! Things have progressed and changed so much.
Great job with your January goals!
Only 2 goals for February:
1. not less than 100 miles running every other day;
2. to get my booster next Tuesday.
Good luck with your February goals and hope all goes well with your booster shot on Tuesday.
I’m with you on bedtime hygeine, and for me screen time in general. Way to go on January goals
Thanks Cari! Hopefully we can both get better sleep this month.
Great job on the meal planning! I think it really helps set up your week. I would like to create a resumé and have no idea where to start!
It definitely helps during the week, especially on those days I have back to back meetings.
How many Stocking Stuffer classes are there? And are they in all categories (yoga, running, etc.)? I like your monthly goals and am thinking of doing that as well. Helps to break up the year and helps to focus on something smaller each month.
There are 65 stacking stuffer classes and there are classes across all disciplines so there’s really something for everyone!
My goal for February is to dial in my eating habits, which I am NOT off to a good start with, The struggle with stress eating is real.
Great job completing all those Peloton classes. I know I only did a fraction of the Stacking Stuffers.
These days I think a cover letter is supposed to be tailored for a specific job, so you can use all the right buzz words and match your skills/experience to what the company is looking for. I also think there are lots of posts that don’t require a cover letter, so you may need to tailor your resume instead. It’s stressful, but the good news is it seems to be a job-seekers market these days!
I am a stress eater too – such a hard habit to break 🙁
Yup, definitely noticed that about the cover letter and resume. I’ve heard about the buzz words for the cover letter which is pretty interesting. Guess that helps them weed through all the resumes they get.
Congrats on those January goals. You are are consistent with otf and peleton.
I think my resume is up to date. You never know?
I have to read before I go bed. My problem is staying asleep now. Last night was awful n
My goal is to enjoy working at home and getting those runs done. I will not last.
And enjoying those races. Accepting that they are hard. And not care if my times are slow as long as I do my best and have fun.
Hope you get to race soon
Thanks Darlene.
Sometimes I have a problem staying asleep too. I can wake up randomly at 3am and then can’t get back to sleep. It’s so annoying!
I don’t mind eating the same food, but I do mind eating leftovers. Meal prep is NOT for me.
My best friend is the exact same way! She loves to cook, but hates leftovers, so often only cooks enough food for 1-2 meals.