Happy Friday! As usual, since it’s the last Friday of the month, I’m linking up with Marcia from Marcia’s Healthy Slice for Runfessions. I can’t believe this is the first runfessions of 2021. Let’s get this party started!
I runfess that I enjoyed the new OTF Lift 45 Class
Granted, I was sore for a few days after I tried the class on Tuesday, but I really enjoyed it. I love strength training so I was instantly intrigued when my studio first advertised these classes earlier this month. Unfortunately the times of the classes didn’t really work with my schedule but I had a weird workday this week which allowed for a late afternoon class. These classes solely focus on the weight floor – there’s no rowing or treadmill blocks. If scheduling allows I could see myself doing this class once a week as it’s a great way to mix things up.
I runfess that I’m surprised I enjoyed Bridgerton
I usually don’t like any shows set in this era but I kept hearing from numerous people how much they enjoyed the series. The first episode was pretty slow but it got much better after that. All of the characters had really interesting stories which made it fun to follow along. I actually finished the series in 8 days and can’t wait for season 2!
I runfess that I’m ready to tackle more organization projects around the house
When lockdown started last March, I really thought I would do a ton of home improvement projects. I did a few and then stopped. No real reason behind why I stopped – I just didn’t want to do them, lol. This month I’ve felt a bit more inspired to organize more areas of the house so I plan on capitalizing on that energy. Maybe I’ll tackle the linen closet this weekend…
I runfess that I may start doing daily meditations
I did short 5-10 minute night meditations for a few weeks last year but then I stopped. This week I’ve started to get back into nightly meditations and I realize how much I enjoy them. I think I’m going to aim to do one meditation each day – and may even start off a few mornings with a meditation to make myself feel calm before starting my workout or the workday.
That’s it for this month – thanks for reading my runfessions! I hope that you have a great weekend!
Do you have anything you want to runfess for January?