Happy Friday. I hope that everyone had a great week and if you have today off from work, enjoy! Another month has come to an end. June went by very quickly, so I’m holding out hope that the second half of the year might go by faster than than the first half of the year? I guess we’ll just have to wait and see!
Okay, let’s discuss monthly goals!
First, let’s take a look at my goals from June:
Earn Gold for the Peloton June Activity, Cycling and Running Challenges
Happy to report that I met all of these goals last week. Here were my totals for the month:
-June Activity Challenge: Completed 30 days (needed 15 for Gold)
-June Cycling Challenge: Completed 194.2 miles (needed 150 miles)
-June Running Challenge: Completed 52.4 miles (needed 40 miles)
Daily Stretching and Foam Rolling
I was really good about the daily stretching but not so much about the foam rolling. My foam roller and I have a very rocky relationship, lol.
Complete a home project
Earlier in the month I gave the kitchen a deep clean and organized all of the cabinets. It’s AMAZING the crap you find when start digging deep in the back of cabinets. I found small appliances that we either no longer needed (I donated those) or that didn’t work (those got trashed). We now have so much more cabinet space which is great since our kitchen is small.
Here are my goals for July!
Plan out workout schedule for the week
Every since the Stay at Home order was initiated, I plan my workouts the day before. Now that OTF is re-opened and I plan to go 3x a week, I’ll need to plan out my workouts for the week on Sunday night. I want to make sure that I still have a good mix of strength training, cycling and running.
Complete the Summer Launch Challenge
Peloton offers these challenges for each of the 4 seasons. As long as I take a Peloton class every day in July, I’ll earn the badge for this challenge. This challenge will encourage to do extra stretching, meditation or yoga classes on the days I don’t do a Peloton run or cycle class.
Complete the Quad-City Times Virtual Bix7
A few weeks ago, Kim asked me if I would be interested in running the Virtual Bix7 race and I jumped at the chance. I have from July 1-25 to run the 7 mile virtual race. There are a bunch of other bloggers running it as well so hopefully we can all coordinate and pick one weekend to complete the race. I also just got the race swag in the mail a few days ago 🙂
That’s it for this month – wish me luck!
If you set monthly goals, what are your goals for July?
I’m linking up for Fridays with Fairytales and Fitness from Fairytales and Fitness.