Happy Friday! It’s a new month and it’s time to set new goals! No matter how crazy everything gets, I always like to set monthly goals because I find that they help to keep me focused.
First, let’s take a look at my goals from June:
Complete the Peloton Strong Body Strong Core Program
I finished up this program on Wednesday, but I will say that I didn’t love it. I don’t like to repeat a class unless I really enjoy it and this program repeats a few of the classes. Also some of the core movements were a little strange/weird to do so I didn’t enjoy classes with those movements. But one positive is that my core does feel stronger, especially when running and doing planks, so that’s a huge plus!
Back to daily stretching
Happy to say I did some form of stretching every day in June. There’s honestly nothing better after a hard workout than a 5-10 minute stretch, especially after a bootcamp or run.
Consistently post on Instagram
I posted 7 times in June which was less than my goal, but I’m happy that I at least posted more than once a week. It’s a struggle for me since I’m not training for anything and I just do OTF and Peloton workouts. I don’t really have anything “exciting” to post and normally post my workouts in my IG stories.
Here are my goals for July!
Complete all Peloton All for One Music Festival Classes
Earlier this week, Peloton released their All For One Music Festival Lineup and it looks AMAZING! All of these classes will take place over July 1-3 – some live and some on demand. I am so pumped for a lot of these classes – especially Gwen Stefani, Migos, Nas, Depeche Mode, Daddy Yankee and Pearl Jam! There are 60+ classes, many with music artists I’m not familiar with, so I’m looking forward to diving into these classes this month.
Enjoy my staycation
I’m looking forward to being off from work next week. Although it will be a little busy since my dad has a few appointments that week, I want to make an effort to carve out some time to relax. I know that I’m probably going to get a pedicure one day that week, grab my favorite Starbucks drink and maybe go out for lunch too. I also need to see if there’s anything new on Netflix that I can watch.
Get back on track
I just feel like I’ve been off track with a few things since April and it’s been hard to find my footing again. I’m dedicated to using this month to get back into a routine when it comes to taking my vitamins and supplements, my pre and post workout drinks and making smarter food choices. I know this small changes will add up over time so I just need to do it. Although my workouts are on track, this stuff isn’t which is making me feel sluggish and tired and I’m sick of it.
That’s it for this month – wish me luck!
If you set monthly goals, what are your goals for July?