Happy Friday! It’s a new month and it’s time to set new goals! No matter how crazy everything gets, I always like to set monthly goals because I find that they help to keep me focused.
First, let’s take a look at my goals from May:
Complete 2018 and 2019 Peloton badge classes
I’m happy to say this goal is complete. I always worry about Peloton purging older classes, especially classes that give badges, so I am glad I was able to do the 2018 and 2019 Turkey Burn Outdoor Run classes in May.
Clean up my diet
Yeah, this is still a work in progress. Carbs and I are best friends which is obviously a problem, lol.
Complete a Peloton Bootcamp class 2x a week
I achieved this goal with a mix of treadmill and bike bootcamps. Now that the #Saturday60 bootcamps are back, I’ll plan on doing those every week in addition to another bootcamp (probably a 30 or 45 minute one).
Here are my goals for June!
Back to daily stretching
I don’t know why I just can’t be consistent with this but I’m hoping that making it a monthly goal will help. I didn’t go to my ART doctor for about 2 months which I’m sure is contributing to my body feeling super tight, but the lack of stretching isn’t helping either. My goal is to get in a 5-10 minute stretch after my workouts this month which will be a combination of post-ride, post-run and full body stretches.
Consistently post on Instagram
My last post on Instagram was in February – yikes! I honestly just didn’t really have much to say so I stopped posting, but I continued to post on my stories more frequently. While I’ll still post on Instagram stories, I will also post more on my actual account. I did a post for Global Running Day so I guess I’m off to a good start, lol.
Complete the Peloton Strong Body Strong Core Program
This is a relatively new Peloton core program. Previously I did the Crush Your Core program with Emma and really enjoyed it. The classes are between 5-15 minutes and there are 5-6 classes to do per week so it’s not a huge time commitment, but will give me the structure I’m looking for when it comes to core work.
That’s it for this month – wish me luck!
If you set monthly goals, what are your goals for June?