This is the fourth and final week of the SweatPink #NoExcuses Challenge. I’ve really enjoyed seeing all of the posts on social media during this challenge. Some people got really creative!
Also, did you know…
|Grumpy cat is the best. LOL|
Here are the weekly prompts for our last week:
Monday, 2/2: Yoga roulette! Pick your favorite pose & hold for 5 minutes
Tuesday, 2/3: Drop & give us 20 push-ups
Wednesday, 2/4: High knees for 60 seconds
Thursday, 2/5: Ab attack! Plank for 60 seconds (bonus points for longer!)
Friday, 2/6: #FREEFriday – choose something to share and tag #NoExcuses
Saturday, 2/7: Share your favorite healthy eating tip with the group
Let’s go out there and kill it for our last week of #NoExcuses. We can do it!
How do you live the #NoExcuses lifestyle?