Happy Friday! I hope that everyone has had a good week! I’m hitting the ground running with my goals for March – check them out!
First, let’s take a look at my goals from February:
Complete Marcia’s Healthy Slice Plank Challenge
I didn’t check in every day but I completed Marcia’s plank challenge last month. It was nice to start off most of my days with a nice 60 second plank.
Hit the 100 Orangetheory Fitness Classes Milestone
This was a fun goal to hit last month!
Sign up for a race
I signed up for a local 5K on St. Patrick’s Day weekend. I also found a race I want to do in Philly in November. Registration doesn’t open up until the end of this month and I plan on registering 🙂
Here are my goals for March!
PR the Orangtheory Fitness Dri Tri
I’m doing the OTF Dri Tri for the second time in 2 weeks. The Dri Tri is a 2,000 meter row, 300 bodyweight exercises and a 5K run on the treadmill, in that order. The time to beat is 56:35. Hopefully if I don’t hit the wall on the treadmill (like last time) I should be able to PR by a few minutes.
Set aside 10 minutes daily for stretching
My body often feels like a ball of knots so I think it’s time that I start to incorporate stretching into my daily routine. It’s not that this is difficult to do – I just need to stop putting it off. I think that it will hopefully help with some of the soreness I feel after OTF classes.
Focus on increasing my protein intake
One thing I actually started working on last month as being more aware of how much protein I’m eating every day. I know I need to add more protein to my diet and I’m doing it gradually.
That’s it for this month – wish me luck!
If you set monthly goals, what are your goals for March?
I’m linking up for Fridays with Fairytales and Fitness from Fairytales and Fitness.