Happy Wednesday! Today I’m linking up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, Michelle at Fruition Fitness and Nicole from Nicole from FitFul Focus for Wild Workout Wednesday! Let’s talk about pre-workout snacks! What you eat can make or break your workout. I’ve tried MANY different […]
#MusicMonday – Black Eyed Peas Edition
Let’s get is started….it’s time for Music Monday! Today it’s all about the Black Eyed Peas! The Black Eyed Peas have been around for a least a decade. What I absolutely love about their music is the fact that it’s just feel good pop/rap/dance music. It’s always upbeat, fun and just puts a smile on […]
#FrugalFridays – GreenBlender Review + 20% Discount Code!
Disclaimer: I received a few week subscription from GreenBlender. I was provided with ingredients to make 5 different smoothies. Happy Friday! Has then been the longest week ever or is it just me?! Let’s talk about smoothies. I LOVE smoothies and I drink one everyday. I usually make a green smoothie for breakfast. The recipe […]
All About Foam Rolling
Today I am linking up with Annmarie from The Fit Foodie Mama, Angelena Marie from Angelena Marie: Happy, Healthy & Balanced, Michelle at Fruition Fitness and Nicole from Nicole from FitFul Focus for Wild Workout Wednesday! Let’s talk about foam rolling. As a runner, foam rolling is uber important. Our muscles take a beating, especially […]
#Music Monday – NSYNC Edition
Happy Monday! Before we get started, I just wanted to share this with you… Sure, I’m a day late, but this meme will never get old, LOL. Last month I featured the Backstreet Boys for Music Monday, so it’s only fitting that I focus on NYSYNC 🙂 I was really into boy bands back in […]
Friday Five – 5 Reasons to Volunteer at a Race
Happy Friday! We made it through another work week (pay yourself on the back)! I’m participating in the Friday Five link up with Courtney from Eat Pray Run DC, Mar from Mar on the Run and Cynthia from You Signed Up For What?!. Since it’s “free Friday”, I’m discussing 5 reasons you should volunteer in […]
#FeelAmazingEveryday with Amazing Grass Protein Superfood + Giveaway!
Disclaimer: I received a free canister of the protein superfood powder through my relationship with FitApproach, but all opinions are my own. I always keep it real! I like to add protein powder to my morning green drinks to help keep me fuller longer. I start work around 7:15 and I usually have my green […]
#MusicMonday – Prince Edition
It’s time for another edition of #MusicMonday. I originally had another band scheduled for today’s post, but unfortunatley we lost a music icon a few days ago, Prince. I still can’t totally wrap my head around the fact that he’s gone, but I still wanted to pay my respects in some way. Prince was a […]
Friday Five – 5 Ways to be a “Green” Runner for Earth Day
Happy Friday and Happy Earth Day! I’m participating in the Friday Five link up with Courtney from Eat Pray Run DC, Mar from Mar on the Run and Cynthia from You Signed Up For What?!. Since today is Earth Day, I thought I would discuss five ways that you can be a “green” runner. We […]
#MusicMonday – Backstreet Boys Edition
Happy Monday! Of course, today is a very special Monday since it’s Boston Marathon Day!! A HUGE congrats to all the runners and I hope that you all have a wonderful race! Today I’m going way back to the 90’s. Yes, I was in middle school and high school during the rise of all the […]
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