Disclaimer: I received Now Sports BCAA Blast and Now Sports Effer-Energy tablets to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!
I’ve been a fan of Now Foods products for years. Not only do they make great quality products, but they are reasonably priced as well. I also love the variety of their products – everything from vitamins, to supplements to protein powder. If you’re looking for a product to help you in your fitness journey, I’m sure they have it!
For the past few weeks I have tried the Now Foods BCAA Blast and Effer-Energy products. These two products came at the perfect time as I was participating in the Orangetheory Fitness Transformation Challenge. As part of the challenge, I was taking 5 classes a week, so I definitely needed products to give me energy and help me recover.
I’ve heard of BCAAs but have never actively incorporated them into my fitness routine. I used this product after my OTF workouts and runs to help my muscles recover. When I had a morning workout I noticed that the BCCA product helped me feel less tired during the day, so that was definitely an added bonus! After using the product for a few days I noticed that my muscles didn’t feel as sore, especially after running inclines or lifting heavier weights in class. I am planning on continuing to use this product and have already ordered it in another flavor 🙂
Effer-Energy Effervescent Tablets
I tried this product before and during my workouts. When using it before class I would drink it 30-45 minutes before activity. During a workout I would drink it every 10-15 minutes. I felt that it kept me hydrated and energized. The product also has a little bit of naturally occurring caffeine from green tea so although it gave me a boost of energy I didn’t have any type of “jittery” feeling.
At first I thought that the tablet was a little sweet (tropical punch flavor). To offset this, I just added more water when using the tablet. The product recommends 16 ounces of water, but I used 20-24 ounces which solved that issue.
Check out these reviews from my fellow BibRave Pros:
Product Review: NOW Foods BCAA Blast & Effer-Energy
NOW® Foods Sports Nutrition Review
Product Review: Now Foods Sports Nutrition BCAA Blast and Effer-Energy
How do you power through your workout? How do you recover after a hard workout?
I’m linking up for Fridays with Fairytales and Fitness from Fairytales and Fitness.
Through April 30, 2020, use code NOWSPORTS20 for 20% off your purchase of NOW® Sports products at nowsportsproducts.com. Offer valid 2/1/20 through 11:59 PM Central Standard Time 4/30/20. Offer valid only on products found at https://www.nowfoods.com/sports-nutrition/sports-nutrition-all-products. Prices are as shown. Some exclusions apply. Must use coupon code NOWSPORTS20 in the Promotion Code field at checkout while supplies last at nowfoods.com. This offer does not apply to applicable taxes or shipping & handling. Offer cannot be used on previous purchases. NOW Health Group, Inc. has the right to end any promotion at any time.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Catrina says
I have heard of BCAA but I have never tried it. Perhaps I should!
Thank you for this helpful review!
kookyrunner says
No problem! Happy to share my thoughts 🙂
Wendy says
We received a jar of NOW BCAA from camp last summer. I tried it too but it didn’t seem to make a difference. But that NOW Ribose? YES!
kookyrunner says
Darn, I’m sorry that the BCAA didn’t make a different for you, but glad that you liked the other product!
Judy @ Chocolaterunsjudy says
As you know I’m a Nuun girl. But NOW makes great products and there are some NOW products I do use.
kookyrunner says
That’s what I love about the brand – they have everything from skincare to sports nutrition products
Laurie says
I have never heard of NOW. Thanks for the good review. I will check it out. Glad these products work for you.
kookyrunner says
You’re welcome Laurie!
Michelle @ Running with Attitude says
Glad both products worked for you! I’m a huge fan of BCAAs!
kookyrunner says
Thanks!