Happy Monday! I hope that you had a fun and safe Fourth of July weekend! If you’re like me, you ate #allthefood this weekend and you’re probably looking to burn some extra calories this week. Why not participate in the #1MillionMinutes campaign?
Last month, SweatPink celebrated their 4th birthday by kicking off the #1MillionMinutes campaign which encourages everyone to get active. They are hoping to reach 1 million minutes of logged exercise time within a 2 month period. As of today, 126,484 minutes have been logged. Let’s help increase that number!
How can you get involved?
Get active and log your activity here.
This week’s daily prompts are below. Get involved and post on social media!
Be sure to tag #1MillionMinutes @puritanspride #puritanspride @fitapproach #sweatpink!
Monday: Come on, show us your protein – what are you using to power your workouts? Is it in your smoothie? Sandwich? Oatmeal? Show us!
Tuesday: How do you refuel after a super sweaty workout?
Wednesday: Snack break! What do you stash in your desk drawer, gym bag, or purse for a healthy snack on the go?
Thursday: No mo muscle cramps here! What is your go to for hydration during a hard workout?
Friday: Free Friday!
Saturday: What’s your food philosophy? Show us a day in the life!
Sunday: #SundayZenday: How are you relaxing and recharging today?
Annmarie L says
I have been logging my minutes but have been too busy to play along on IG. I need to up my #1MillionMinutes game!!!
kookyrunner says
Same here! I have been logging minutes and updating on twitter but have been neglecting my IG – time to change that this week!