Happy Tuesday! This week’s topic is so much fun. Is there anything better than getting your family and friends involved in fitness?
This week’s Tuesday Topic: How do you incorporate fitness with your family? You can write about this topic, or feel free to post any running related blog post. Remember to Link-up with Kim and Zenaida and the bottom of this post!
Group Fitness Classes
Group fitness classes are a great way to get your family and friends involved in fitness. There’s really something for everyone – Zumba, Yoga, Step Aerobics, Body Pump, Spinning, Boot Camp, etc. As a bonus, these classes are usually an hour so they don’t take too much time.
Staying Active on Vacations
When we go on vacations, we always try to stay active. If we can walk to our destination, we always choose to do that. It’s a great way to get in steps and view everything the city has to offer. The last time we did a family cruise we signed up for classes such as boot camp and yoga to help keep ourself accountable. It was important to use to stay active, especially on a cruise, because there is literally yummy food everywhere!
Walking or Hiking
Finding a nice park or trail for walking/hiking is another great family fitness activity. Going for a long walk is also a great way to connect as well. My sister and I have often used walks to catch up on everything. After a hike you can also enjoy a picnic which is a great way to connect as a family as well.
My mom and I are the only runners in our family. It’s been fun exploring different races and cities with he rover the past few years!
Tell me: How do you incorporate fitness with your family?
Join the Link-Up!
Topic for next week – Tell us about your favorite running sneakers! We hope you’ll link up with us!