Happy Tuesday! I hope that you are all having a good week so far. I will admit that this week’s topic was a little hard for me since I actually don’t have a favorite book from 2019. Unfortunately I don’t read as much as I should (this should really be a new goal for me) but luckily I have so many blogger friends that read..a lot! Today I’m sharing some recommendations based on their reviews, and these are books I will plan to read this year. Since I write it down, I now have to hold myself accountable and do it!
I absolutely love Meb and have enjoyed his other books. This book has been on my “must read” list for a few months. I know a few runners that read the book last year and they really enjoyed it. I can’t wait to crack it open!
I started reading this book at the end of 2019 and I’m about half way through it. I would definitely recommend this book to anyone that wants to learn more about the history and science behind Orangetheory Fitness.
Do you have a favorite book from 2019?
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Topic for next week – Tell us about an injury that sidelined you from running and how you dealt with it.