Happy Sunday! I survived the work week – hooray! And now it’s time to countdown to all the delicious thanksgiving food and spending time with family and friends.
Monday, November 15
Spotify Today’s Top Hits Run 11/3/21 – Kirsten (30 minutes)
Spotify Door Knockers Ride 11/3/21 – Hannah F (30 minutes)
Arms & Shoulders Strength 10/15/20 – Jess (10 minutes)
Orangetheory Fitness – Power (45 minutes)
Spotify Lofi Beats Yoga Flow 11/3/21 – Chelsea (30 minutes)
#nevermissamonday! I had to laugh at myself because during the today’s top hits run I kept saying “Oh I recognize this song from TikTok” LOL. Maybe I need to spend less time viewing videos on that app.
Tuesday, November 16
Vincentine Coast Scenic Class (30 minutes)
Sundays with Love Ride 11/14/21 – Ally (30 minutes)
Orangetheory Fitness – ESP (45 minutes)
Family Fit Fun HIIT Cardio 7/28/20 – Jess (15 minutes)
The OTF class had a little bit of everything – longer rows, inclines on the treadmill and a variety of different sized weights on the floor. I very much enjoyed it.
Wednesday, November 17
Bootcamp Warm Up 11/12/21 – Andy (5 minutes)
Saturday60 Full Body Bootcamp 11/13/21 – Jess (60 minutes)
Spotify Today’s Top Hits Ride 11/3/21 – Leanne (30 minutes)
Post-Run Stretch 10/6/21 – Marcel D. (10 minutes)
Dance Cardio 10/7/21 – Callie & Hannah (20 minutes)
As usual, Jess was completely insane for her Saturday60 bootcamp. The theme was Crazy 8’s on the treadmill, so a bunch of different speed intervals. The strength section was just as nuts, but the good thing is that I’m now all caught up on the Saturday60 classes. The dance cardio class was a fun way to decompress after work, and it was a beginner class so I was actually able to catch on to the steps, unlike the advanced Beyonce dance cardio class, lol.
Thursday, November 18
Andalusia Scenic Class (30 minutes)
Spotify Indigo Ride 11/3/21 – Denis (30 minutes)
Orangetheory Fitness – Strength (45 minutes)
Dance Cardio 10/7/21 – Ally & Hannah (20 minutes)
We had lots of work on the Bosu for OTF class and I was proud of myself for staying on the Bosu for all the exercises. Sometimes I lose my balance, especially for any ab exercises on the Bosu. Also, another fun dance cardio class too!
Friday, November 19
Foo Fighters Warm Up Run 11/17/21 – Marcel (10 minutes)
Snow Canyon Scenic Run (20 minutes)
Spotify Baila Reggaeton Ride 11/3/21 – Camila (30 minutes)
Spotify Baila Reggaeton Bike Bootcamp 11/3/21 – Tunde (30 minutes)
The music for the baila reggaeton classes were SO good!
Saturday, November 20
The Jess King Experience Ride 11/18/21 – Jess K. (30 minutes)
Saturday60: Hip Hop Bootcamp 11/20/21 – Jess S. (60 minutes)
Cool Down Walk 4/29/19 – Rebecca (10 minutes)
Post-Run Stretch 10/5/21 – Daniel (5 minutes)
It felt nice to take a live Saturday60 class since I’ve missed it the past few weeks. It wasn’t an advanced class but the 2nd floor block and 3rd treadmill block were brutal!
Sunday, November 21
Foo Fighters Run 11/17/21 – Matt (30 minutes)
Foo Fighters Full Body Strength 11/17/21 – Selena (30 minutes)
Foo Fighters Ride 11/17/21 – Emma (30 minutes)
Foo Fighters Cool Down Ride 11/17/21 – Christine (10 minutes)
Foo Fighters Yoga Flow 11/17/21 – Denis (30 minutes)
Earlier in the week, Peloton announced Foo Fighters as their next group of Artist Series classes. I was pumped since I love their music and decided to stack all of the classes together. It kind of felt like I was working out at a concert. I’ll do the yoga class later on today.
Total Weekly Mileage: 16.2 miles
Summary: 6 runs*, 8 cycle, 3 bootcamps, 2 yoga and 8 OTF/strength/HIIT classes.
*I include running from my OTF workouts, boot camp classes and stand alone runs.
Peloton Artist Series Classes Progress – 443/447
The work week was absolutely insane but the pay off is having next week off. Luckily I was able to make pretty good progress on my projects so my colleagues can pick up anything while I’m out. Yesterday I finished up season 2 of The Morning Show. If you haven’t watched this show, it’s available on Apple TV and I highly recommend it. I think this season was better than season 1.
Do you have plans for any Turkey Trots next week? I’m not doing a turkey trot but I will be doing an OTF class in a turkey costume so stay tuned for photos of that.
…and now for this week’s memes
Me on Friday, LOL
That’s it! I hope you had a great week 🙂
I’m linking up with Deborah and Kim for the Weekly Run Down.
In Case You Missed It
Tuesday Topics: What I learned from my worst race
Haha, I had to stop looking at Tik Tok because I’d find myself falling into the rabbit hole and an hour later–oops! Still there…
Funny that Peloton featured the Foos this week. I have been putting them on shuffle on Spotify all week! I’m enjoying finding songs that I’ve never heard. I haven’t found any songs I don’t like yet!
Same here! Every now and then I fall down the rabbit hole and lose an hour of time – it’s not good, lol.
That’s so funny that you’ve also been adding more Foo Fighters songs to Spotify!
I should branch out and try some other instructors. I get stuck on my faves and afraid to risk I won’t like them. silly huh? We did have a crazy weather week like that! Thanks for smiles. Hope you enjoy your days off and have a great Thanksgiving!
I definitely have my favorites for certain disciplines (bootcamp, strength, etc) but I like to try all of the new instructors a few times. My issue now is that I don’t have enough time in the day to workout with all the instructors I want to workout with, lol.
Yay! Enjoy your week off and Thanksgiving! I’ll be looking forward to the turkey costume photos. It sounds like you deserve some relaxation time- I hope you get it!
Thanks so much Jenny!
Another great week of workouts for you. Enjoy your staycation.
I don’t have Apple TV sigh.
Love the Powerball meme – so true lately.
Can’t wait to see your thanksgiving costume.
I am running a 10k.
Good luck at your Turkey Trot 10K this week!
We’ve definitely had Powerball temps this week! Haha! Nice array of workouts as usual Kim! I runfess I feel like a geezer as I’ve never looked at Tik Tok, except for the stuff my kids send me.
The crazy temps from last week seem to be continuing into this week – ugh!
I feel the same way about TikTok – sometimes I don’t have a clue what’s going on but it’s still fun to watch the videos, haha.
Staying on the BOSU requires a strong core so it sounds like your hared work is paying off!
I am running in a turkey trot on Thanksgiving morning. I bought turkey capris that I’ll be wearing for the first time!
Thanks Debbie! I’ve been working more on my core the past few months so it’s good to see the work pay off.
Hope you have a great Turkey Trot!
Oooh, I want a BOSU!!! Not that I’d be any good on it, LOL, but I think it would be great for training and working on improving my balance. Those dance classes, though….I’m so horribly uncoordinated, I’d have to do the beginner classes (on repeat, a few times) to get the moves. I hope you have a great week away from your office duties 😉
I don’t hate the BOSU but I don’t love it either, lol. It definitely takes a lot of coordination.
I am not on Tik Tok! I didn’t think I could handle another social media channel, but I know I’m missing out on some fun stuff. We are watching season one of TMS now — glad to hear season two is good too!
That fingers/toes meme got me!
Have a great Thanksgiving!
TikTok provides me with a lot of funny things to watch, but I just have to remind myself to not spend too much time on the app, lol. Hope you have a great Thanksgiving!
Yay for making it to your staycation!
I have to admit I’m clueless when it comes to Tik Tok – yeah I know I’m showing my age LOL!
I love that you stacked all of the Foo Fighters classes – I’m looking forward to taking them this week.
That Powerball meme is spot-on. 🙂
Yay for making it to your staycation too! I just use TikTok to watch videos – I will never make a video, lol.
The Foo Fighters stack was awesome!
Another solid week of training and now enjoy your week off, Thanksgiving and …. the food!!!!
Here we don’t have the Turkey Trot but, at last, we can choose among many in person races.
Nice memes!
Thanks! I am certainly looking forward to all of the food, lol.
Foo Fighters! I need to find some classes to do now I’m nearly over my cold (so snuffly and coughy I’ve not been able to do anything apart from the odd walk). Mind you, buying Dave Grohl’s new book somehow tipped my husband into setting me a challenge to read all the books I’d acquired before it before I’m allowed to read it (wah!). Love those memes as ever, and hope you’re having a super week off.
So glad to hear that you’re feeling better! If you enjoy Foo Fighters music I think you will like the Peloton classes as they all had pretty great playlists, especially the run.
LOL at that first meme! Someone is very clever. Should probably share that with my husband.
I missed the Foo Fighter announcement! I do like them. Maybe I’ll get lucky on the treadmill front this week.
Very glad you are actually going to be able to relax & enjoy Thanksgiving, Kim. You so deserve that!
We are going to my mom & we have to leave quite early, so no turkey trot for me. I don’t even plan to run!
Denis taught a Foo Fighters yoga class if you want to access that on the app – I really liked it!
I hope that you have a great Thanksgiving visit with your mom today.
That Jess Sims full body class is showing up on a lot of recaps, adding it to my stack 🙂
Glad you survived the tough work week and can now relax a little over the holiday. Have a wonderful Thanksgiving Kim!
Jess Sims is my favorite instructor so I pretty much love anything she does – although she tries to kill us in class all the time, lol.