Happy Sunday! I hope that everyone had a great week. Can you believe that we’re almost halfway through the month? I feel like December just started.
Here’s how my workouts went this week:
Monday, December 7
Peloton Advanced Full Body Bootcamp 11/30/19 – Jess (60 minutes)
Another Monday, another tread bootcamp to start the week! I also ran a bunch of errands this day so I felt super accomplished 🙂
Tuesday, December 8
Orangetheory Fitness – Strength (45 minutes)
There were a good amount of arm exercises on the floor and I was able to lift a little heavier so I was happy about that.
Wednesday, December 9
Orangetheory Fitness – Power (45 minutes)
Peloton Bike Bootcamp: Upper Body 12/2/20 – Tunde (30 minutes)
This was the first OTF class in a while where I liked both the treadmill and floor blocks. I felt like it was a true full body workout from start to finish. The bike bootcamp was good! I felt the burn in my arms for a few days after the class.
Thursday, December 10
Peloton Holiday Pop Run 12/8/20 – Jess (20 minutes)
Peloton Holiday Run 12/9/20 – Matty (30 minutes)
Peloton Holiday Bodyweight Strength 12/10/20 – Matty (20 minutes)
Matty is one of my favorite Peloton instructors and he’s also just such a fun person. He LOVES the holidays and he puts so much effort into any holiday themed classes and I really, really appreciate it. I hope he realizes how his humor and wit helps people, especially during this hard year. After these classes I finally started to feel the holiday spirit. The classes were fun and uplifting and full go really great holiday songs.
Friday, December 11
Peloton Nicki Minaj Ride 12/9/20 – Ally (30 minutes)
Peloton Nicki Minaj Full Body Strength 12/11/20 – Jess (30 minutes)
Peloton Hamilton Yoga Flow 10/16/20 – Ross (45 minutes)
I’m not a huge Nicki Minaj fan but I have to admit that these classes were pretty good. The strength class was brutal – I’m convinced that Jess was trying to kill me, especially the last 5 minutes of the class. Also somehow I missed this Hamilton yoga flow class so I took that later on in the afternoon.
Saturday, December 12
Peloton Pop Bike Bootcamp 10/21/20 – Cody (30 minutes)
Peloton 2000’s Tread Bootcamp 12/12/20 – Jess (60 minutes)
I’m still not 100% sold on the bike bootcamps (I prefer the treadmill bootcamps) but I do like them more than I did a few weeks ago. The 2000’s tread bootcamp was really good, especially the music. What wasn’t good was that the app was acting insane which caused me to log into the class 5 minutes late. Thankfully I only missed the warm up but I know of too many people that have had issues with the app during the live classes. Hopefully Peloton can fix this issue at some point.
Sunday, December 13
Orangetheory Fitness – Power (45 minutes)
This was a really fun class. We had a run/row block (basically alternating between the treadmill and the rower) which helped to keep my heart rate up. The floor block consisted of a bunch of power movements – header weights and lower reps. Overall the template was great today!
Total Weekly Mileage: 13.5 miles
Summary: 7 runs*, 4 bootcamps, 1 yoga and 5 OTF/strength/HITT classes.
*I include running from my OTF workouts, boot camp classes and stand alone runs.
Peloton Artist Series Classes Progress – 183/185
Grade This Week – A
Overall this week was good. Although I was technically off from work I did have to log in a few times Monday-Wednesday to finalize a few things for projects I’m working on. I hate when this happens because it doesn’t feel like I totally disconnect from work, but there’s nothing I could do about it. I have a feeling that this upcoming week will be super busy since it’s the last full week of work before people start taking off for the holidays. Wish me luck!
I’m happy to report that I’m finally feeling the Christmas spirit, although I have a list of about 10 things that are being held up by USPS due to their holiday delays. Anyone else experiencing super long delays with packages? I have one item that has been “in transit” for about 2 weeks now. I’m just keeping my fingers crossed that everything arrives before Christmas.
…and now for this week’s memes 🙂
That’s it! I hope you had a great week 🙂
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