Happy Sunday. I hope everyone is staying nice and cool this weekend. I think this may be considered the first unofficial heatwave of the Summer? We’re supposed to hit the 90s today.
Here’s a rundown of my workouts from this week:
Monday, May 31
Peloton Bootcamp Warm Up 2/16/21 – Jess (5 minutes)
Peloton Hip Hop Bootcamp 5/29/21 – Jess (60 minutes)
Peloton Pride Ride: Live From Home 6/16/20 – Leanne (30 minutes)
Peloton APIHM Celebration Yoga Flow 5/18/21 – Anna (30 minutes)
It’s the return of the #Saturday60 after 3 months! I couldn’t take the class live on Saturday so I saved it to start off my week. Jess was in rare form and I was questioning my decision to take the class about 30 minutes into it, lol. I survived but it was rough!
Tuesday, June 1
Peloton Silk Sonic Run 5/27/21 – Becs (30 minutes)
Peloton EDM Bike Bootcamp 4/26/21 – Jess (30 minutes)
Peloton APIHM Bhangra Core Strength 5/29/21 – Emma (15 minutes)
Peloton Chest & Back Stretch 10/2/19 – Jess (10 minutes)
Peloton Silk Sonic Slow Flow Yoga 5/24/21 – Chelsea (30 minutes)
While I enjoyed the flow of the run and all of Becs cues, I didn’t enjoy the music. She picked a lot of remixes for some of the songs which I didn’t enjoy too much. Emma’s core classes are always pretty intense and this one was no different. My upper body was still sore from Monday’s bootcamp class so the chest and back stretch felt really good!
Wednesday, June 2
Peloton Pride Run 6/10/20 – Becs (30 minutes)
Peloton Pride Ride 6/23/20 – Christine (45 minutes)
Peloton Pride Ride 6/9/20 – Olivia (20 minutes)
Peloton Post-Ride Stretch 6/1/21 – Cody (5 minutes)
Happy Global Running Day! To celebrate the running holiday I did a morning run virtually with a few blogger friends you may recognize 🙂
Also every year I pick one running non-profit to receive a donation and this year I picked Back on Feet, an organization that combats homelessness through the power of running. I always feel lucky that I have the ability to run and often think of that fact on Global Running Day.
Thursday, June 3
Peloton Pop Walk 5/20/21 – Jess (20 minutes)
Peloton Walk + Glutes & Legs 9/11/19 – Jess (30 minutes)
Peloton Pride Full Body Strength 6/13/20 – Chase (30 minutes)
Peloton Mood Full Body Stretch: Calm 5/26/21 – Matty (10 minutes)
Peloton RENT Yoga Flow 6/2/21 – Ross (45 minutes)
I always love my power walk days, especially this week since my legs were feeling super tired and I had some pain in my left foot after Wednesday’s run. The Walk + Glutes & Legs class was an older bootcamp class that I stumbled upon last week. I didn’t know there were any tread bootcamps that focuses on power walking vs. running so it was a pleasant surprise! I enjoyed the full body stretch with Matty – there’s just something about his voice, it’s so calming.
Friday, June 4
Peloton HIIT Cardio 10/15/19 – Jess (10 minutes)
Peloton Pride Celebration Run 6/1/21 – Matty (30 minutes)
Peloton RENT Ride 6/2/21 – Christine (45 minutes)
Peloton Hips Stretch 2/10/21 – Matty (5 minutes)
Peloton Core Strength 3/15/21 – Irene (5 minutes)
I tried something new and did a quick HIIT cardio class before my run. I was hoping it would work as a nice warm up and it did! The PRide run was really fantastic. Matty dressed up for the occasion (as usual!) and he shared his personal stories and also Peloton member stories as well. I also started the Peloton Strong Core Store Body Program with Irene. I think I’ll really enjoy the structure of these core workouts over the next 4 weeks.
Saturday, June 5
Peloton Black Pride Ride 6/18/20 – Hannah F (30 minutes)
Peloton Pride: Pop Bootcamp 6/5/21 – Jess (60 minutes)
Peloton Core Strength 3/16/21 – Irene (5 minutes)
Peloton Full Body Stretch 5/3/21 – Jess (10 minutes)
I finally took my first live #Saturday60 bootcamp on the treadmill and it was great. I loved giving out high fives in real time on the leaderboard. It was a wonderful full body workout and I was a little sore when I woke up this morning.
Sunday, June 6
Peloton HIIT Cardio Warm Up 4/29/21 – Jess (5 minutes)
Peloton 90s Hip Hop HIIT Cardio 5/21/21 – Jess (20 minutes)
Peloton BHM: Icons Bootcamp 2/8/21 – Jess (45 minutes)
Peloton XOXO, Cody 6/1/21 – Cody (30 minutes)
Peloton Core Strength 3/16/21 – Irene (10 minutes)
Peloton Pride Reset Yoga Flow 6/3/21 – Denis (20 minutes)
This was the best bike bootcamp class that I’ve taken so far. I loved the overall structure of the class. The XOXO, Cody ride was a delight. I laughed most of the time – he’s just so ridiculous and funny. What wasn’t funny was that none of my stats registered after the ride, which was weird because I could see them during the ride. It’s annoying because now those miles won’t count toward my total for the monthly cycle challenge – ugh!
Total Weekly Mileage: 12.4 miles
Summary: 5 runs*, 5 bootcamps, 6 cycle, 3 yoga and 7 strength/HIIT classes.
*I include running from my OTF workouts, boot camp classes and stand alone runs.
Peloton Artist Series Classes Progress – 281/285
June 1 kicked off Pride Month so I’ll be taking a bunch of the Peloton 2020 and 2021 Pride classes to celebrate. I take pride (no pun intended) in being an ally for the community so I enjoying celebrating all month. Part of celebrating is also educating myself which I can do through most of these classes as I always learn something new, especially in Matty’s classes.
On Friday I finally got a haircut – my last one was in June 2020 (yikes)! I had a lot of split ends so she ended up cutting off about 3 inches, which was fine because now I won’t have to deal with so much hair on my neck as it gets hotter this summer. Plus I’m sure it will grow back by the end of the summer now that it’s healthy.
…and now for this week’s memes
That’s it! I hope you had a great week 🙂