Happy Sunday – I’m back! I apologize for not posting for the past few weeks. Unfortunately my dad had complications from his surgery a few weeks ago. Between dealing with that and work, I really didn’t have the bandwidth, or desire, to blog. Luckily my dad has made progress over the past week and they moved him out of the ICU yesterday. He’s hopefully on the long road to recovery. Now that I feel like I can finally breathe a sigh of relief, I feel ready to blog again.
I continued to workout over the past few weeks, and here’s how my workouts went this week:
Monday, April 19
Peloton Pre-Run Warm Up 12/4/19 – Jess (10 minutes)
Peloton After Burn Run 11/29/19- Jess (60 minutes)
Peloton Post-Run Stretch 12/4/19 – Jess (10 minutes)
Peloton Pride Full Body Strength 6/10/20 – Matty (30 minutes)
Peloton Justin Bieber Yoga Flow 4/9/21 – Ross (30 minutes)
I haven’t done any runs longer than 45 minutes for a while so I wanted to do a longer run to start off the week. The playlist was really good and it made the time go by quickly. I’ve noticed that Matty’s strength classes, especially the longer ones, are pretty hard and this one was no exception.
Tuesday, April 20
Peloton Justin Bieber Run 4/9/21 – Matt (30 minutes)
Peloton Justin Bieber Full Body Strength 4/10/21 – Irene (20 minutes)
Peloton RuPaul’s Drag Race Ride 4/20/21 – Cody (30 minutes)
I moved my workouts to the evening so that I could do Cody’s class live for my 500th ride. I enjoyed the run more than I thought I would. The strength class was okay but moved a little slow for me. The ride was really fun, especially since I’ve been watching RuPaul’s Drag Race this season so I knew exactly what Cody was talking about when he mentioned certain contestants.
Wednesday, April 21
Peloton The White Stripes Run 4/18/21 – Selena (30 minutes)
Peloton Pride Ride 6/29/19 – Christine (45 minutes)
Peloton Pride Yoga 6/25/20 – Denis (30 minutes)
I don’t do a lot of Selena’s runs but I really enjoyed this music themed run.
Thursday, April 22
Peloton Bootcamp Warm Up 3/24/21 – Adrian (5 minutes)
Peloton WHM Celebration Bootcamp 3/9/20 – Jess (45 minutes)
Peloton Pride Ride 6/24/19 – Leanne (30 minutes)
This Women’s History Month (WHM) bootcamp was from last year but it was great because Jess picked songs from female artists across the globe. It was fun to hear songs from artists that were new to me. The ride was great because Leanne is always so bubbly and has a great personality.
Friday, April 23
Peloton Holiday Fun Run 12/20/19 – Selena (45 minutes)
Peloton Cool Down Run 10/9/20 – Jess (10 minutes)
Peloton The White Stripes Full Body Strength 4/15/21 – Andy (30 minutes)
Peloton Flash 15 4/23/21 – Jess (15 minutes)
Another good run with Selena and I loved the fun playlist that she selected. I decided to do the Flash 15 class live for my 300th strength class and it did not disappoint.
Saturday, April 24
Peloton Bootcamp Warm Up 10/27/20 – Chase (10 minutes)
Peloton Holiday Bootcamp 12/6/19 – Andy (30 minutes)
Peloton Holiday Bootcamp 12/20/19 – Jess (30 minutes)
Peloton WHM HIIT Like A Girl HIIT Cardio 3/15/21 – Selena (20 minutes)
Peloton AHM Bollywood Flow Live From Home Yoga 5/27/20 – Aditi (30 minutes)
Absolutely loved the holiday boot camps. I was in the mood for cheerful music and both classes delivered. After my workout was done our Peloton treadmill was finally delivery. It looks so pretty and I can’t wait to test it out next week for a few runs and bootcamps.
Sunday, April 25
Peloton Justin Bieber Warm Up Ride 4/7/21 – Jenn (10 minutes)
Peloton Justin Bieber Ride 4/10/21 – Irene (30 minutes)
Peloton Justin Bieber Ride 4/7/21 – Olivia (30 minutes)
Peloton Justin Bieber HIIT Cardio 4/9/21 – Adrian (20 minutes)
These were all fun classes. I’m indifferent when it comes to Justin Bieber’s music but the instructors picked good songs.
Total Weekly Mileage: 17.8 miles
Summary: 8 runs*, 3 bootcamps, 6 cycle, 3 yoga and 6 strength/HIIT classes.
*I include running from my OTF workouts, boot camp classes and stand alone runs.
Peloton Artist Series Classes Progress – 249/257
I was pleased with my workouts this week as I tried to get in a mix of everything. Even though my days are very jam packed, I always set aside time to get in a workout – it’s a non-negotiable for me. Exercise helps to keep my anxiety in check, which is much needed right now. Also, I just want to say a huge THANK YOU to everyone that has sent prayers our way. I can’t express how much we needed them over the past few weeks. It was amazing to have so much support from the blogging and running community and I’ll never forget it!
No memes this week as I haven’t been on social media that much, but I’ll share some next week 🙂
That’s it! I hope you had a great week 🙂