Happy Sunday! Since Christmas is next week, it definitely felt like crunch time this week. There were a few gifts I had to make sure to order online by Tuesday to guarantee they would get here by Christmas. Also a lot of people at work are taking off the last 2 weeks of the year, or just the week between Christmas and New Year’s, so everyone is trying to tie up projects, etc. Plus I was off work on Monday and Tuesday, so I was playing a bit of catch up – it’s been a busy time!
Monday, December 13
R&B Walk 12/21/20 – Chase (20 minutes)
Run + Core Treadmill Bootcamp 8/1/19 – Jess (30 minutes)
Queen Ride 12/10/21 – Erik (30 minutes)
Queen Full Body Strength 12/9/21 – Ben (20 minutes)
Stacking Stuffer: Upper Body Strength 12/6/21 – Rebecca (15 minutes)
Stacking Stuffer: Glutes & Legs Strength 12/13/21 – Selena (15 minutes)
Queen Yoga Flow 12/8/21 – Ross (30 minutes)
I had to go to the post office to drop off my holiday cards so I decided to walk there to get in mileage for the #3for31 challenge. I made up the rest of my 3 miles in the bootcamp class. I really enjoyed all of the Queen classes, especially the upper body strength class. Peloton released more of the stacking stuffers classes today, including some really cool rides and strength classes. Looking forward to diving into those the rest of the month!
Queen Ride 12/8/21- Kendall (30 minutes)
Full Body Bike Bootcamp – Cody (30 minutes)
Orangetheory Fitness 10/14/20 – Power (45 minutes)
Queen Run 12/9/21 – Jermaine (30 minutes)
I really enjoyed Jermaine’s Queen run. During the class he said that when he was first hired he said he wanted to do a Queen run so it’s pretty cool that he was able to make that happen so soon after being hired at Peloton.
Wednesday, December 15
Stacking Stuffer: Core Strength 12/13/21 – Ben (15 minutes)
Orangetheory Fitness – ESP (45 minutes)
Bootcamp: Arms & Shoulders 9/26/19 – Jess (30 minutes)
Stacking Stuffer: Climb Ride 12/6/21 – Camila (15 minutes)
Stacking Stuffer: HIIT Ride 12/6/21 – Olivia (15 minutes)
Stacking Stuffer: Standing Yoga 12/13/21 – Chelsea (15 minutes)
OTF was pretty good – the treadmill block consisted up inclines, sprints and steady pace runs. The floor block had a lot of power movements. I also knocked out a few more stacking stuffer classes. The standing yoga class was great! I did it later on in the evening and it provided a nice stretch.
Thursday, December 16
ABBA Run 12/15/21 – Becs (30 minutes)
Cool Down Walk 7/7/19 – Selena (10 minutes)
ABBA Bike Bootcamp 12/15/21 – Cody (30 minutes)
Stacking Stuffer: Low Impact Ride 12/13/21 – Hannah C (15 minutes)
ABBA Core Strength 12/15/21 – Matty (20 minutes)
ABBA Yoga Flow 12/15/21 – Aditi (30 minutes)
I have to admit that I was pleasantly surprised at how much I enjoyed the ABBA classes, and I noticed how many ABBA songs have been sampled by other artists that I enjoy too.
Friday, December 17
Holiday Classics Walk 12/6/21 – Jermaine (20 minutes)
Hip Hop Bike Bootcamp 10/12/20 – Jess (45 minutes)
Orangetheory Fitness – Strength (60 minutes)
Stacking Stuffer: Yoga Flow 12/13/21 – Nico (15 minutes)
Jermaine’s classes always put a smile on my face, so when you combine that with holiday music, you can’t lose. I had some major internet connection issues during the bike bootcamp class which sucked but I still got in a good workout. Whoever designed the template for the OTF class must have been in a bad mood. The entire floor block was all arms – and 80% of the moves were with dumbbells. The other 20% of the move were with the mini bands and my arms were on fire by the end of the block.
Saturday, December 18
ABBA Ride 12/16/21 – Hannah (15 minutes)
ABBA Ride 12/16/21 – Leanne (30 minutes)
Stacking Stuffer: Low Impact Ride 12/13/21 – Matt (15 minutes)
HIIT Cardio 12/18/21 – Callie (10 minutes)
Saturday60: 2000s Bootcamp 12/18/21 – Jess (60 minutes)
Cool Down Walk 8/4/19 – Selena (10 minutes)
Leanne’s ABBA ride was awesome – she’s just such a ray of sunshine! I hit the 100 class milestone during the HIIT Cardio class and got a shoutout from Callie. It was also a nice warm up for the Saturday60 bootcamp. It was the last Saturday60 class of the year so I was happy I was able to take it live.
Sunday, December 19
Stacking Stuffer: Hike 12/13/21 – Rebecca (15 minutes)
Stacking Stuffer: Power Walk 12/13/21 – Matty (15 minutes)
Stacking Stuffer: Hike 12/6/21 – Marcel (15 minutes)
Bodyweight Bike Bootcamp 9/29/20 – Robin (45 minutes)
Stacking Stuffer: HIIT Barre 12/6/21 – Ally (15 minutes)
I had an appointment for my Covid booster shot at 9, so I knew I wanted to workout before going to that. I also knew I didn’t want to run or lift any weights so I opted for a few powerwalks to get in my mileage for #3for31 and a bodyweight bike bootcamp.
Total Weekly Mileage: 17.8
Summary: 8 runs*, 8 cycle, 7 bootcamps, 4 yoga and 10 OTF/strength/HIIT classes.
*I include running from my OTF workouts, boot camp classes and stand alone runs.
Peloton Artist Series Classes Progress – 472/476
I’m still going strong with all of my December challenges, but I will be happy when the challenges are over for the month, lol. Jus a reminder that the 12 Days of Fitmas is still going strong – join us!
Peloton also released their annual year-in-review called The Cooldown. It takes your personal stats from December 1 2020 – December 1 2021 and puts it all together in a cool video. I kind of wish they would have waited until January to pull stats for all of 2021, but I was still pretty happy with my stats.
…and now for this week’s memes
That’s it! I hope you had a great week 🙂
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