Happy Sunday! I hope that everyone had a nice week and holiday, if you celebrate.
Here’s how my workouts went this week:
Monday, December 21
Orangetheory Fitness – Power (45 minutes)
Peloton Elivs Ride 12/16/20 – Emma (30 minutes)
Peloton Intro to Pilates 12/16/20 – Sam (10 minutes)
The OTF class was spicy! We had a lot of intervals on the treadmill and then we worked the hell out of our legs during the floor block. The inside of my thighs were sore for a few days after this workout due to a lot of lunges and goblet squats with heavy weights. Let’s just say I felt the burn, lol. Peloton recently released a few Pilates classes so I figured I would try them out. I tried Pilates a few years ago and found it to be very difficult but the 10 minute class was the perfect amount of time.
Tuesday, December 22
Orangetheory Fitness – ESP (45 minutes)
Peloton Intro to Pilates 12/16/20 – Emma (10 minutes)
I hit two unexpected milestones – my 200th OTF class and my 200th Peloton strength workout. I had no clue that I was so close to 200 OTF workouts since we missed 3 months of workouts due to Covid, so this was a pleasant surprise AND it was a really great class too. I did another intro to Pilates class later that day and after it was over I had a new Peloton badge. I should probably do a better job of keeping track of my Peloton milestones!
Wednesday, December 23
Peloton Intro to Pilates 12/16/20 – Hannah (10 minutes)
Peloton Live DJ Run 12/18/20 – Adrian (30 minutes)
Peloton Flash 15 12/4/20 – Jess (15 minutes)
The Live DJ run was fun! Peloton has done a bunch of the live DJ rides but they was the first run. The music was good and I loved the energy between the instructor and the DJ. This was my first time taking one of the Flash 15 workouts and it was hard! It’s amazing how much you can accomplish in 15 minutes.
Thursday, December 24
Orangetheory Fitness – Strength (45 minutes)
Peloton XOXO, Cody: Festive Fantasy 12/15/20 – Cody (30 minutes)
Merry Christmas Eve! It was the Naughty or Nice workout at OTF and it was very interesting. It was kind of a mixed bag of everything – inclines on the treadmill, heavy weights on the floor and fast “all out” rows. I was also happy to see that most of the class dressed up since it was Ugly Christmas Sweater day. The XOXO Festive Fantasy ride was so much fun. Cody has a way of storytelling that makes me laugh my butt off – it was much needed! I took the ride easy since my legs were still pretty sore from my workouts during the week.
Friday, December 25
Peloton Holiday Fun Run 12/13/19 – Matty (45 minutes)
Peloton 90s Hip Hop Run 11/24/20 – Jess (20 minutes)
Merry Christmas! I finally took Matty’s holiday run from last year – the one where he dressed up as the Grinch. It was pure comedy gold and I still don’t know how he was able to run 45 minutes with that costume and makeup! I used both of these run to complete the Elf Virtual Run 10K. I also ran virtually with Michelle and Kim!
Saturday, December 26
Peloton Elvis Run 12/15/20 – Jess King (20 minutes)
Peloton Holiday Ride 12/7/20 – Kendall (20 minutes)
Peloton Caribbean Holiday Ride 12/23/20 – Ally (20 minutes)
Peloton Holiday Flash 15 12/18/20 – Jess (15 minutes)
I really didn’t feel like working out but decided to do a little bit of everything so that I wouldn’t get bored. The Elvis run wasn’t bad, but there was a glitch and the class was a minute behind what was showing on my app, so the music, distance and instructions were all off. It was kind of annoying but it was a short class so I just dealt with it. Both of the holiday rides were fun, especially the Caribbean one because of the music. The Holiday Flash 15 was soul crushing as usual, lol.
Sunday, December 27
Peloton Advanced Full Body Bootcamp 12/7/19 – Jess (60 minutes)
Peloton The Beatles Two for One Yoga Flow 12/25/20 – Kristin & Ross (60 minutes)
When I want my butt kicked for an hour, Jess always delivers! My body was screaming for some additional TLC so I decided to do a yoga class. It was fun but I think I will stick to the 15-30 minute classes – an hour was a little too long for me.
Total Weekly Mileage: 17.6 miles
Summary: 7 runs*, 1 bootcamp, 4 cycle and 10 OTF/strength/HITT classes.
*I include running from my OTF workouts, boot camp classes and stand alone runs.
Peloton Artist Series Classes Progress – 190/202
Grade This Week – A
It was a low-key Christmas at my house, but that’s the norm for my family. Thankfully we all live in the same house so we were able to celebrate together. The only difference this year is that I won’t see my grandma this week because of Covid. Thank goodness for FaceTime.
I know I’ve mentioned this before but I am working on updating my WFH space in my room. To my surprise, my parents purchased me a new desk for Christmas. I’m looking forward to putting it together next week!
…and now for this week’s memes 🙂
That’s it! I hope you had a great week 🙂