Happy Sunday!! Did you have a great Thanksgiving? I hope that you were able to enjoy a great meal and time with family and friends. I guess we can now start the official countdown to Christmas? I’m sure the next few weeks will be a flurry of holiday parties, dinners, baking sweets, buying presents, wrapping gifts, etc. Now more than ever I’m happy to check in for the Weekly Wrap to help keep myself accountable for the next month, even when things get crazy busy!
Kickboxing – 45 minutes.
My second time going to this class and it was just as hard as the first time!
4 mile run.
My legs were tired so I had to throw on my Pro Compression socks to help me get through the run!
Unexpected rest day. After work, I got caught up doing errands and before I knew it, it was after 9pm so no workout.
The Great Turkey Escape 5K
This was a super hilly 5K, but it was a lot of fun! I dressed up in my turkey costume and I was even featured in this newspaper article!
Rest Day. While my body didn’t get a workout, my credit card sure did, lol. I do a majority of my holiday shopping on Black Friday and Cyber Monday
6 mile run.
I wanted to aim for 7 but my knee just wasn’t cooperating and I had some GI issues in the last mile.
Spinning class – 65 minutes / 25 miles.
So happy that I can go to this class regularly again. I love that it’s low impact on my legs but still a great cardio workout. The music in today’s class was amazing!
Total Weekly Mileage: 13 miles
Less miles than I would have liked, but I’m happy I was able to get in a semi-long run yesterday. I’ll probably start going back to ART once a week. I’m hoping that will help the issues I’m currently experiencing with my knee. I also noticed some IT band pain on my run yesterday so I’m going to nip that in the bud before it gets any worse – I have no time to deal with that annoying injury again!
If you’re in the market for some new socks, they are running a sale – 2 pairs of marathon socks for $40 with code BFCM (ends 11/27). Also, have you applied to be an ambassador yet? If you’re interested, make sure you apply by the deadline (tomorrow – 11/27)!
This week it will be difficult to get in my workouts because I’ll be in NYC from Monday-Thursday (staying overnight). My team gets to meet in person about once every 2 years. It’s a big deal because we are really spread out (London, India, Philippines and the US). Virtual meeting are fine, but there’s just something way better about meeting up in person! We have meetings all day and then team dinners at night. Thankfully the hotel has a small gym, so I hope I can at least get in a 30 minute workout or run on those days. I so wish I would have time to go to Central Park for a run!
This Week’s Posts
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