Happy Tuesday! It’s time for another edition of Tuesday Topics. This week’s Tuesday Topic: What are your Summer fitness goals?. Remember to link-up with Kim and Zenaida and the bottom of this post.
This Summer, I’m not planning on taking on any new fitness classes, but I do have a few goals that I would like to work on from now until the end of August.
Complete 4 of my 2022 Goals
In January, I shared 6 Peloton goals and I’m sure I can finish more than half of these goals this summer. These are the goals I will aim to complete by the end of August:
1,000 Cycling Classes (currently at 984 classes)
700 Strength Classes (currently at 658 classes)
500 Running Classes (currently at 454 classes)
250 Walking Classes (currently at 233 classes)
Aim to lose 10-12 pounds
Between stress eating in March/April due to work and the hormones from my egg freezing cycle, I’m just not where I want to be in terms of my weight. My workout clothes feel tighter so I that’s my sign to make smarter food choices. This will include getting back to meal planning. I notice that since I work from home, I tend to “graze” all day – not really eating meals but doing more snacking, and those calories add up. I’ve also been enjoy sweets a little too much. The good thing is that I know what needs to be done for me to hit my goals and I plan to do that this summer.
Tell Me: What are your Summer fitness goals?
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Topic for next week – It’s World Day of Music! Share your perfect running playlist.