Happy Sunday..we made it to the weekend! Talk about a long week. I felt like every day this week was like 30 hours long, lol. October is a crazy month for me so I guess I better get used to it! The weather this week was again, absurd. It was hot and humid all week […]
My 5 Favorite Fitness Podcasts
Happy Friday! We made it through another week – hooray! Today I want to discuss podcasts. I’ll admit that I was a little late to the party when it comes to podcasts. I really only started to listen to them more frequently this summer. Luckily there are tons of podcasts out there to listen to, […]
Building Your Marathon Playlist
It’s October so that means it’s officially Fall marathon season! This month there are TONS of marathons – Chicago, Marine Corps, Mowhawk, Hartford, Twin Cities, Baltimore, Steamtown and Detroit, just to name a few. Although I didn’t run a Fall marathon this year, I’ve been so inspired by all of the runners on social media. […]
Fall Race Training – Week 3
Another week done! How was your first week of October? Besides the crazy weather, this week was pretty good. Let’s discuss! Monday, October 1 3 mile run + PT exercises (30 minutes). I used run/walk intervals for the run and it went well with no hip pain. Tuesday, October 2 Spinning (30 minutes) + PT […]
October 2018 Goals
It’s October! I can hardly believe it, but I’m so excited! To me this month means all things pumpkin, cool weather, leaves changing and apple picking. It’s definitely a fun month, but that doesn’t mean I’ll slack off on my fitness goals! Do you set monthly goals? I love doing these posts every month because […]
Fall Race Training – Week 2
Happy Sunday! This was another week that went by so fast. Work was super busy, including a quick 25 hour trip to Rochester, NY. It also seems like this has been such a heavy week. The news has been especially depressing and infuriating, and I have a feeling next week will not be much better. […]
Join Me For September Runfessions!
Happy Friday! Did you have a good month? Can you believe that a new month starts on Monday? I feel like I say this every month, but September went by so quickly, especially the past two weeks. How’s the weather by you? We’ve had a few days of “Fall” weather, but nothing permanent yet. I […]
Fall Race Training – Week 1
Happy Sunday, and most importantly, HAPPY FALL!! I have been waiting for Fall since the first day of summer, lol. I will welcome the cooler temps, apple picking, boots, leather jackets and all things pumpkin with open arms 🙂 After my crazy weekend of running, I took things super light this week. I also wanted […]
5 Things I’m Loving/Not Loving This Week
Happy Friday! I hope that everyone had a great week 🙂 I didn’t really have any clear topic for today’s post, but was inspired by Wendy’s Loving/Not Loving post from last week. I definitely have a few things that I’m loving, and not loving this week. Let’s discuss! Currently Loving: Brooks Bedlam Sneakers. This is […]
Rock ‘n’ Roll Philadelphia 5K, 10K and Half Marathon Race Recaps
Disclaimer: As a member of the RockNBlog team, I received free race entries for the races. As always, all opinions are my own. Is that blog title a mouthful or what? If you follow me on Instagram or Facebook, you know that I ran all three races this weekend. A little crazy? Sure. A lot […]
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