Week 9 of Chicago Marathon training is in the books! I did things a little differently this week, focusing more on PT exercises vs. my strength training classes. Overall it worked out well and I was still able to get in all of my runs. Also this week we got our corral assignments for the […]
5 Reasons to Try Nuzest Protein Powder
It’s Friday, so that means I’m linking up for Friday Five 2.0 with Rachel from Running on Happy and Lacey and Meranda from Fairytales and Fitness. One thing I’ve been working on this summer is getting more protein into my diet. Although I do eat meat, I’m not a huge fan of eating it everyday. […]
Whats the Most Important Run During Training?
Happy Wednesday! As I’m almost halfway through my training for the Chicago Marathon, I thought this would be a good time to evaluate the runs in my training schedule. My training plan calls for four runs per week – two “easy” runs, one tempo run and one long run. The other day I started to […]
Tunes Tuesday 7.18 – Pump Up Music
Happy Tuesday everyone! Thank you to everyone that has joined us for this link-up this year. Starting in August, we will be moving Tunes Tuesday from a weekly to monthly format. We will still have themes but feel that a monthly format may help more people participate. The theme for August will be End of […]
Chicago Marathon Training Recap – Week 8
Week 8 of marathon training is in the books! This week was…challenging. All my workouts just felt “off” for lack of a better word. My legs felt heavy during all my runs this week and I even skipped my run on Tuesday. My knees were really not happy with me at all this week so […]
How to Simplify Your Running Routine
Happy Wednesday! So you know how there is a national holiday for just about everything? Well today happens to be National Simplicity Day! This day is observed in honor of Henry David Thoreau, who was an advocate for living a life of simplicity. Simplicity. A “simple” word but yet very complicated. Everyone definitely has their […]
Tunes Tuesday 7.11 – Random Jams
Happy Tuesday everyone! Thank you to everyone that has joined us for this link-up this year. Starting in August, we will be moving Tunes Tuesday from a weekly to monthly format. We will still have themes but feel that a monthly format may help more people participate. Please check the Tunes Tuesday page later on […]
Chicago Marathon Training Recap – Week 7
Another week completed for marathon training! Last week was great because it was a cutback week, but it was back to the grind this week. Although I didn’t get in as much strength training as I wanted to this week, I did get through all my runs (even if they weren’t all great). This week […]
5 Documentaries To Watch
Happy Friday! I hope that everyone had a great 4th of July holiday. It’s Friday, so that means I’m linking up for Friday Five 2.0 with Rachel from Running on Happy and Lacey and Meranda from Fairytales and Fitness. There are no Friday Five 2.0 themes for the month of July, so this week I’m […]
July 2017 Goals
We’re officially half way into 2017. That still seems a little cray-cray to me, but I think everyone is feeling like this year is flying by! It’s the start of July so that means it’s time for some new monthly goals. Let’s discuss! First, let’s take a look at my goals from June: Establish a […]
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