Happy Sunday! Anyone else in disbelief that November starts on Tuesday? I always say once we hit November, the year is pretty much over because the days just go by so quickly, especially with all of the holidays. This week was hard, but also somewhat fun? Here’s how my workouts went this week: Monday, October […]
Archives for October 2022
Tuesday Topics: Fitness Planners
Happy Tuesday! It’s time for another edition of Tuesday Topics. This week’s Tuesday Topic: Fitness Planners. Remember to link-up with Kim and Zenaida and the bottom of this post. I’m a huge fan of setting goals, especially fitness goals, so I always use a planner to keep track of my workouts. It also helps me […]
Weekly Run Down: Mini-Staycation
Happy Sunday! I hope that everyone had a good week. I’m currently enjoying a min-staycation as I took off work Thursday and Friday. It was much needed as things have been so hectic the last few weeks. Here’s how my workouts went this week: Monday, October 17 LHHM Celebration Run 9/30/22 – Becs (30 minutes) […]
Tuesday Topics: Favorite Recovery Tools
Happy Tuesday! It’s time for another edition of Tuesday Topics. This week’s Tuesday Topic: What are your favorite recovery tools?. Remember to link-up with Kim and Zenaida and the bottom of this post. Recovery. A simple thing that many runners don’t do, lol. We know it’s good for us, but how often do we skip […]
Weekly Run Down: Enjoying the Perfect Weather
Happy Sunday! This week felt super long so I was more than happy to see the weekend. Although work dragged on this week, I was absolutely loving the weather. Except for one day of rain, it was pretty perfect! Here’s how my workouts went this week: Monday, October 10 Reggaeton Walk 9/29/22 – Selena (30 […]
Tuesday Topics: Dealing with Runner Burnout
Happy Tuesday! It’s time for another edition of Tuesday Topics. This week’s Tuesday Topic: How do you deal with runner burnout?. Remember to link-up with Kim and Zenaida and the bottom of this post. This seems like a fitting topic as World Mental Health Day was yesterday. Over the past two, years I have made […]
Weekly Run Down: Fall Vibes
Happy Sunday! I was feeling the Fall vibes all week. Between the weather, all the Fall decorations around the neighborhood, and TV shot/movies, it finally feels like everyone is embracing the season. Also, wishing everyone running the Chicago Marathon good luck today 🙂 Here’s how my workouts went this week: Monday, October 3 AFO Run: […]
Tuesday Topics: Animals on the Run
Happy Tuesday! It’s time for another edition of Tuesday Topics. This week’s Tuesday Topic: It’s World Animal Day! What animals have you seen out on your run?. Remember to link-up with Kim and Zenaida and the bottom of this post. I didn’t know World Animal Day existed until earlier this year. I really believe there […]
Weekly Run Down: Hello October
Happy Sunday! And just like that, it’s already October. September flew by in a flash, but now it’s time to celebrate all things Fall and pumpkin 🙂 Here’s how my workouts went this week. Monday, September 26 LHHM Celebration Run 9/24/22 – Robin (30 minutes) LHHM Celebration Ride 9/25/22 – Hannah C. (30 minutes) Orangetheory […]