Happy Tuesday! It’s time for another edition of Tuesday Topics. This week’s Tuesday Topic: FREE!. Feel free to write about any topic. Remember to link-up with Kim and Zenaida and the bottom of this post. Today’s post is all about implementing fun into workouts. As Jess Sims says “Not every workout is going to feel […]
Archives for September 2022
Weekly Run Down: Hello Sweater Weather
Happy Sunday! I hope that everyone had a great week. Is it just me or did September go by quickly? I can’t believe it will be October in another week but I’m very happy that we got a touch of Fall weather this week. It finally felt like sweater weather! Here’s how my workouts went […]
Tuesday Topics: Fall Race Schedule
Happy Tuesday! It’s time for another edition of Tuesday Topics. This week’s Tuesday Topic: What is your Fall race schedule?. Remember to link-up with Kim and Zenaida and the bottom of this post. Even though I haven’t done a race since 2019, Fall is still my favorite season for racing. Not only is the weather […]
Weekly Run Down: It’s DriTri Week!
Happy Sunday! I hope everyone had a great week. Things were busy here between work and a few other things, but all in all it was a good week. Monday, September 12 Our Future Selves: Kim Kardashian 9/6/22 – Robin (30 minutes) AFO Ride: Florence + The Machine 8/19/22 – Mayla (20 minutes) Orangetheory Fitness […]
Tuesday Topics: Motivational Quotes and Affirmations
Happy Tuesday! It’s time for another edition of Tuesday Topics. This week’s Tuesday Topic: What quotes of affirmations do you use to get through a hard run?. Remember to link-up with Kim and Zenaida and the bottom of this post. I’ll be the first to admit that up until a few years ago, I didn’t […]
Weekly Run Down: Back to Reality
Happy Sunday! I hope that everyone had a great week. Why is it that short work weeks always feel extremely long?? Here’s how my workouts went this week. Monday, September 5 AFO Walk + Run: Sofi Tukker 8/19/22 – Matty (20 minutes) AFO Run: Swedish House Mafia 8/19/22 – Marcel (20 minutes) AFO Walk + […]
Tuesday Topics: Fall Bucket List
Happy Tuesday! It’s time for another edition of Tuesday Topics. This week’s Tuesday Topic: What’s on your Fall Bucket List?. Remember to link-up with Kim and Zenaida and the bottom of this post. Although it’s not officially Fall yet, I already have visions of pumpkins, apples and colder weather. It will be nice to get […]
Weekly Run Down: Enjoying My Staycation
Happy Sunday! I hope everyone had a great week and currently enjoying the long weekend. Here’s how my workouts went this week: Monday, August 29 AFO Hike: Saweetie 8/19/22 – Kirsten (15 minutes) AFO Ride: Saweetie 8/19/22 – Ally (20 minutes) AFO Core Strength: Saweetie 8/19/22 – Assal (10 minutes) Orangetheory Fitness (60 minutes) #nevermissamonday […]