Happy Sunday 🙂 So this is the last Weekly Run Down post of 2019. It feels weird just typing that! Although I don’t have any time off work during the holidays, my schedule is a little more “relaxed” so Im thankful for that. I’m also thankful for the lack of meetings/conference calls and peace and […]
Join Me For December Runfessions!
Happy Friday! Are you having a good month? I can’t believe that this is the last runfessions post of 2019. Actually, it’s the last Runfessions post of the decade -isn’t that crazy?! Wow, how time flies! As usual, since it’s the last Friday of the month, I’m linking up with Marcia from Marcia’s Healthy Slice […]
Tuesday Topics: 2020 Goals
Happy Tuesday and Happy Christmas Eve! This week’s topic – what are your goals for 2020? You can write about this, or any other running related topic. Remember to Link-up with Kim and Zenaida and the bottom of this post! Well, another year is almost over. I know I say this every year but 2019 […]
Weekly Run Down: It’s Christmastime!
Happy Sunday 🙂 It’s beginning to look a lot like Christmas! I can’t believe just a few more days until Christmas, and then just a little over a week until 2020. It’s crazy how time flies. Here’s how my workouts went this week: Monday, December 16 Peloton Cycle – 60 minutes. Mondays are the hardest […]
Tuesday Topics: Cooling Down After a Run
Happy Tuesday! Welcome to another edition of Tuesday Topics. This week’s topic – how do you cool down after a run? You can write about this, or any other running related topic. Remember to Link-up with Kim and Zenaida and the bottom of this post! Walk it Out The easiest way for me to cool […]
Weekly Run Down: Getting in the Holiday Spirit
Happy Sunday 🙂 Did this week seem super long to anyone else? Maybe it’s because the holidays are getting closer, or maybe it’s because I feel like I’ve been going 100 miles per hour since Monday. Either way, it was a busy, but productive week. Here’s how my workouts went this week: Monday, December 9 […]
Tuesday Topics: 2019 Year in Bling
Happy Tuesday! Welcome to another edition of Tuesday Topics. This week’s topic – show us your year in bling! You can write about this, or any other running related topic. Remember to Link-up with Kim and Zenaida and the bottom of this post! While I love many things about running, one of the things I […]
Weekly Run Down: Fitness, Work and Travel
Happy Sunday 🙂 This week was crazy busy but I feel like the whole month of December often feels like that, right? This week I continued the 12 Days of Fitness at OTF and I traveled to Toronto on Wednesday night for work. I decided to stay in Toronto for the weekend which was a […]
December 2019 Goals
Happy Friday! I’m almost in disbelief that 2019 is coming to a close, but here we are! I know that for most people the focus this month is to start planning their goals for the following year, but I always believe in ending the year strong! First, let’s take a look at my goals from […]
Tuesday Topics: Holiday Gifts for Runners
Happy Tuesday! Welcome to another edition of Tuesday Topics. This week’s topic – holiday gifts for runners! You can write about this, or any other running related topic. Remember to Link-up with Kim and Zenaida and the bottom of this post! I hope that you all had a great Thanksgiving holiday! Can you believe that […]
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