Happy Tuesday! It’s time for another edition of Tuesday Topics. This week’s Tuesday Topic: Share your favorite running item(s) you’ve tried this year Remember to link-up with Kim and Zenaida and the bottom of this post. I’ll admit that I haven’t tried many new running items this year as I haven’t run any races, but […]
Weekly Run Down: Running on Fumes
Happy Sunday! Did you have a good week? Do anything exciting? My week was pretty basic but I was feeling pretty “blah” all week. Not sick or anything, but just very low energy. I have felt like I’m been running on fumes this week. I’m taking two days off work next week (Thursday/Friday) so I […]
Tuesday Topics: How to overcome common racing fears
Happy Tuesday! It’s time for another edition of Tuesday Topics. This week’s Tuesday Topic: how to overcome common racing fears Remember to link-up with Kim and Zenaida and the bottom of this post. I have to be honest – even though I’ve done a lot of races, I sometimes still deal with racing fears. Not […]
Weekly Run Down: Trucking Along
Happy Sunday! I hope everyone had a great week. We’re finally free of our days long heatwave and the weather today is gorgeous – hooray! Here’s how my workouts went this week. Monday, August 9 Pre-Run Warm Up 8/14/19 – Matt (5 minutes) Chris Cornell Run 8/6/21 – Adrian (30 minutes) HIIT Run 9/19/19 – […]
Tuesday Topics: Quick Workouts
Happy Tuesday! It’s time for another edition of Tuesday Topics. This week’s Tuesday Topic: quick workouts! Remember to link-up with Kim and Zenaida and the bottom of this post. While I usually try to get in at least 60 minutes of exercise daily, there are times when I am short on time. Thankfully there are […]
Weekly Run Down: Hello August
Happy Sunday! I hope that everyone had a great week. August is off to a good start for me – I hope it is for you as well! Here’s how my workouts went this week. Monday, August 2 Women of Rock Ride 3/11/20 – Jenn (30 minutes) Arms Toning 2/26/21 – Cliff (10 minutes) Core […]
August 2021 Goals
Happy Friday! It’s a new month and it’s time to set new goals! No matter how crazy everything gets, I always like to set monthly goals because I find that they help to keep me focused. First, let’s take a look at my goals from July: Complete all Peloton All for One Music Festival Classes […]
Tuesday Topics: Share Your Home Gym
Happy Tuesday! It’s time for another edition of Tuesday Topics. This week’s Tuesday Topic: share your home gym! Remember to link-up with Kim and Zenaida and the bottom of this post! Let me start off by saying that I feel super lucky to have workout equipment in the basement of our house. I know that’s […]
Weekly Run Down: Closing Out July
Happy Sunday! I still can’t believe that we started August today. I don’t know about you but I always love the first day of a new month because it feels like a chance to hit the reset button. Here’s how my workouts went this week. Monday, July 26 Orangetheory Fitness – Endurance (45 minutes) Walk […]
Tuesday Topics: Benefits of Running Solo
Happy Tuesday! It’s time for another edition of Tuesday Topics. This week’s Tuesday Topic: benefits of running solo! Remember to link-up with Kim and Zenaida and the bottom of this post! Last week we talked about the benefits of running with groups. While there are definitely advantages to running with others, I consider myself to […]
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