Happy Sunday! How is everyone doing? I’ll admit that the later part of this week has been a little tough for me. I keep waiting to have one week of peace since the pandemic started but it seems like there’s always something bad/sad right around the corner. Sometimes it’s hard to stay positive when there […]
Join Me for August Runfessions
Happy Friday! As usual, since it’s the last Friday of the month, I’m linking up with Marcia from Marcia’s Healthy Slice for Runfessions. Let’s get this party started! I runfess that I’m looking forward to starting Power Zones training on Monday I’m a little nervous to start this program, but also excited because I know […]
Tuesday Topics: The Power of Sleep
Happy Tuesday! It’s time for another edition of Tuesday Topics. This week’s Tuesday Topic: FREE! Fell free to write about any running related blog post. Remember to link-up with Kim and Zenaida and the bottom of this post! Today I want to talk to you about Peloton’s Power of Sleep program. Unfortunately I’m not a […]
Weekly Run Down: A Taste of Fall
Happy Sunday! I hope that everyone had a great week. I think that Mother Nature must have sensed my frustration last week because she blessed us with some beautiful weather this week – cooler mornings and very low humidity. It made my heart smile! It was another busy week as I’m gearing up for another […]
Tuesday Topics: My Strength Training Routine
Happy Tuesday! It’s time for another edition of Tuesday Topics. This week’s Tuesday Topic: What type of strength training do you do? You can write about this or any running related blog post. Remember to link-up with Kim and Zenaida and the bottom of this post! I’m a huge advocate for incorporating strength training into […]
Weekly Run Down: 37 Days Until Fall
Happy Sunday! As the title of this post suggests, there are 37 days until Fall and I really cannot wait. This was the week that I’ve just had it with the heat and humidity. My glasses shouldn’t fog up within 1 minute of me leaving the house – it’s so gross. Luckily I think Mother […]
Tuesday Topics: Running with a Celebrity
Happy Tuesday! It’s time for another edition of Tuesday Topics.This week’s Tuesday Topic: Which celebrity would you like to run with? You can write about this or any running related blog post. Remember to Link-up with Kim and Zenaida and the bottom of this post! I’ll be honest – I don’t follow celebrities too closely […]
Weekly Run Down: Wrapping Up Pelothon 2020
Happy Sunday – I hope that everyone had a great week! My energy this week was low so unfortunatley that made all my workouts feel super hard. Other than that, work was pretty good as I was able to complete a lot of things on my “To-Do” list. I’m sure I’ll have other things to […]
August 2020 Goals
Happy Friday! I hope that the new month is treating you well so far. I have to say that August is probably my least favorite month because it always seems super hot and humid. I’m hoping that’s not the case this year (fingers crossed)! July was a busy month but I was really happy with […]
Tuesday Topics – How to Taper Without Going Crazy!
*This is an updated post from September 2019. Happy Tuesday! It’s time for another edition of Tuesday Topics. This week we have a fun topic for you! This week’s Tuesday Topic: How do you taper without going crazy? You can write about this or any running related blog post. Remember to Link-up with Kim and […]
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