Happy Sunday 🙂 It’s beginning to look a lot like Christmas! I can’t believe just a few more days until Christmas, and then just a little over a week until 2020. It’s crazy how time flies. Here’s how my workouts went this week: Monday, December 16 Peloton Cycle – 60 minutes. Mondays are the hardest […]
Weekly Run Down: Getting in the Holiday Spirit
Happy Sunday 🙂 Did this week seem super long to anyone else? Maybe it’s because the holidays are getting closer, or maybe it’s because I feel like I’ve been going 100 miles per hour since Monday. Either way, it was a busy, but productive week. Here’s how my workouts went this week: Monday, December 9 […]
Weekly Run Down: Fitness, Work and Travel
Happy Sunday 🙂 This week was crazy busy but I feel like the whole month of December often feels like that, right? This week I continued the 12 Days of Fitness at OTF and I traveled to Toronto on Wednesday night for work. I decided to stay in Toronto for the weekend which was a […]
Weekly Run Down: Hello December!
Happy Sunday 🙂 I hope that everyone had a great Thanksgiving holiday. I indulged a little too much on Thanksgiving Day and this weekend – whoops! Time to get back on track this week. Today we’re experiencing our first snow of the season. Thankfully we didn’t get many inches of snow, but it’s mixed with […]
Weekly Run Down: Gearing Up for Turkey!
Happy Sunday 🙂 It’s been a few weeks since I’ve done a Weekly Run Down post, but I’m back! I took a little break from my weekly workout recaps since I haven’t been running too much (more on that later) but I’ve still been working out. Here’s how my workouts went this week. Monday, November […]
Weekly Run Down: It’s NYC Marathon Week!
Happy Sunday 🙂 Before I get started, CONGRATULATIONS TO ALL OF THE NYC MARATHON FINISHERS!! It was another busy week! I finished up Orangetheory Fitness Hell Week, celebrated Halloween and took part in some of the New York City Marathon festivities. Here’s how my workouts went this week. Monday, October 28 Orangetheory Fitness – Hell […]
Weekly Run Down: Recovery Week – Part II
Happy Sunday! I’m still somewhat in a recovery week, but I’m back to my schedule of 6 workouts a week. It’s currently pouring rain here (bummer) so I’m happy I got my workout done earlier this morning. Before I get into this weeks recap, a HUGE congratulations to everyone that ran the Marine Corps Marathon […]
Weekly Run Down: Recovery Week
Happy Sunday! With the big race over, it was time for me to embrace recovery. I’m actually surprised at how good my body felt toward the end of the week. I originally had planned on taking the whole week off from running, but my legs felt really good! I was able to get in a […]
Weekly Run Down: Chicago Marathon Training – Week 14
Happy Sunday! Welcome to race week! I have to admit that the taper crazies actually got to me this week. The taper normally doesn’t effect me but last week I felt pretty achy. This week my body felt find but mentally I was struggling. I had a little bit of anxiety which really messed up […]
Weekly Run Down: Chicago Marathon Training – Week 12
Happy Sunday! This week I started embracing the taper, and boy is it fun! It really is my favorite part of training. I love having extra time to do more stretching and foam rolling, and the shorter distance runs are great too. Here’s my recap for week 12 of marathon training: Monday, September 23 OrangeTheory […]
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