Happy Sunday. Well, the groundhog was certainly right. The weather this week was downright frightful for most of the country. We had a little bit of everything – snow, ice, rain, wind and then a random 50 degree day in the middle of the week. I’m sure we’ve all seen what Texas went through this […]
Weekly Run Down: Happy Valentine’s Day
Happy Sunday. The was the never-ending week so I’m super thankful for a 3 day weekend! Here’s how my workouts went this week: Monday, February 8 Peloton Bootcamp Warm Up 10/27/20 – Adrian (10 minutes) Peloton Pop Bootcamp 2/6/21 – Jess (60 minutes) Peloton Motown Ride 2/23/19 – Alex (30 minutes) Peloton Full Body Stretch […]
Weekly Run Down: Hello February!
Happy Sunday. Everyone ready for the Super Bowl? I can’t stand Tom Brady so of course I’m hoping that the Kansas City Chiefs win. I always watch the game but the real highlight of this day is the Puppy Bowl! Who doesn’t want to watch cute puppies have their own version of the Super Bowl? […]
Weekly Run Down: Wrapping up January
Happy Sunday. I hope that everyone had a great week! I can’t believe that February starts tomorrow. January felt like a long month but this past week went by quickly. Here’s how my workouts went this week: Monday, January 25 Peloton Jess King Experience: New Year’s Eve Special Ride 12/31/20 – Jess K. (45 minutes) […]
Weekly Run Down: 3-Day Weekend
Happy Sunday. Is it just me or has January felt like a long month? Maybe it’s all the chaos of the political climate mixed in with the pandemic. Regardless, I was thankful for a 3-day weekend and a shortened work week. Here’s how my workouts went this week: Monday, January 18 Orangetheory Fitness – Power […]
Weekly Run Down: Mid-January
Happy Sunday. This week was somewhat uneventful, thank goodness! I’m also looking forward to a 3-day weekend as well. Here’s how my workouts went this week: Monday, January 11 Peloton Miley Cyrus Run 1/7/21 – Rebecca (20 minutes) Peloton Miley Cyrus Ride 1/9/21 – Jess K. (30 minutes) Peloton Miley Cyrus Core Strength 1/7/21 – […]
Weekly Run Down: 2020 Part 2?
Happy Sunday. Well we made it 5 days into 2021 before dealing with another crazy event. I still have high hopes for 2021 but it’s definitely not starting off that great. I hope that everyone is finding positive ways to deal with all of the turmoil in this country. For me, that means continuing with […]
Weekly Run Down: Goodbye 2020, Hello 2021!
Happy Sunday! How was your week? I still can’t believe that 2020 is over and that we’re now in 2021. Of course, nothing has really changed yet but hopefully this year will be much better than the last! Here’s how my workouts went this week: Monday, December 28 Orangetheory Fitness – Strength (45 minutes) Peloton […]
Weekly Run Down: Merry Christmas
Happy Sunday! I hope that everyone had a nice week and holiday, if you celebrate. Here’s how my workouts went this week: Monday, December 21 Orangetheory Fitness – Power (45 minutes) Peloton Elivs Ride 12/16/20 – Emma (30 minutes) Peloton Intro to Pilates 12/16/20 – Sam (10 minutes) The OTF class was spicy! We had […]
Weekly Run Down: A Snowy Week
Happy Sunday! I hope that everyone had a great week. As expected, this week was absolutely crazy at work since most people are taking off the last 2 weeks of the year. Luckily things calmed down by Friday so I was able to use that day to catch up on email and assignments. I am […]
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